Chia Seed Oatmeal (5 minutes, Easy)

Chia seed oatmeal

Another day, another oatmeal recipe. Chia seed oatmeal will become a new recipe in your breakfast lineup. This creamy oatmeal is made with just 3 ingredients and will leave you feeling full and fueled. Chia seed oatmeal is made with quick oats, chia, seeds and milk. That’s it!

Oatmeal is always a great option when it comes to breakfast. Since it is loaded with whole grains and carbohydrates it is very filling and wholesome. When you add some toppings into the mix, it makes a delicious balanced breakfast that will leave you feeling fuel until lunch time.

Also, there is something so comforting about a warm, cozy bowl of oatmeal. However, if you prefer chilled oats definitely give these overnight oats recipes a try.

Adding chia seeds in oatmeal

Adding chia seeds in oatmeal is a total game changer! Now you might be thinking why should I add chia seeds in oatmeal?

Firstly, chia seeds mix in so nicely and create a gel-like mixture with the oats. They change up the texture of oatmeal ever so slightly!

Secondly, they are small seeds that add nutrients, antioxidants, omega 3 fatty acids and fiber.

So go grab your chia seeds and oatmeal and whip up this easy breakfast!

Why you’ll love this recipe

Here are a few reasons why you’ll love this recipe.

• It can be made in under 5 minutes!
• Oatmeal is very nutritious and filling.
• All you need is milk, chia seeds and oatmeal.
• You can double the recipe for 2 servings!
• Oatmeal is a delicious wholegrain.
• This oatmeal bowl is warm, cozy and satisfying.
• It’s so versatile – add all the toppings you want!

Ingredients in this recipe

This chia seed oatmeal recipe only requires 3 simple ingredients. Yup, just 3 main ingredients! You’ll need additional topping ingredients depending on your preference.

Oatmeal, use quick oats! If you use whole traditional oats you will have to cook them longer. Quick oats, whole oats or gluten free oats will all work in this recipe.

Chia seeds, of course! You can find chia seeds at your local grocery store or you can buy them on amazon. Chia seeds are a great addition to these oats.

Milk, almond milk or any milk of choice. Definitely use some sort of milk in this oatmeal. Using milk creates a creamy texture and taste. You can use water but it will not make creamy or flavorful oats.

Topping ideas; banana, blueberries, nuts, peanut butter, dates, and dried mulberries. Toppings area must when it comes to oatmeal. Keep reading for more topping ideas down below!

How to make chia seed oatmeal

Firstly, let me say it only takes 5 minutes to whip up these oats! Below are the few simple steps.

STEP 1

Grab a small saucepan and add the oats, chia seeds and milk.

STEP 2

Mix together with a spatula over medium-low heat for 4-5 minutes. Stir consistently. Please note, that if you use whole oats it may take a little bit longer.

STEP 3

Pour the oatmeal into a bowl and add desired toppings.

ENJOY!

Toppings for oatmeal

Ok hear me out, toppings can make or break an oatmeal bowl. You need toppings. I repeat you need toppings on your oatmeal! Here are some delicious topping ideas.

Sliced banana. Banana on oatmeal is always a good choice. Add some freshly sliced chopped or diced banana.

Blueberries. Fresh or frozen blueberries can be added on top of these oats (Call me weird but I prefer frozen wild blueberries rather than fresh blueberries)

Natural peanut butter. Creamy or chunky peanut butter will work! Make sure to use an all natural peanut butter as it has no funky ingredients. This kind is all natural and has no added chemicals or sugars. You can likely find it at your local grocery store.

Dried mulberries. Ok so, some people hate these or love these! The dried mulberries add a sweet crunch!

Nuts. Walnuts, almonds, and cashews will all add a nice crunch.

Chopped dates. Another one of my favorite toppings as they add an all natural sweetness!