Peanut butter lovers these peanut butter overnight oats are for you! With just 6 ingredients, 5 minutes of preparation, and overnight chilling time in the fridge, you’ll have yourself an easy meal prep breakfast.
Peanut butter overnight oats
You will love these overnight oats that are loaded with peanut butter, oats, peanuts and a few other ingredients you probably have on hand. You can’t go wrong with overnight oats for breakfast as they will leave you feeling fueled and full until lunch time.
What’s great about these oats is that they are great for everyone! Make a couple of servings on Sunday night and you’ll have breakfast for your family for the week. Another great thing about oatmeal and peanut butter is that it’s so versatile. This recipe can be scaled up or enjoyed as is! Definitely keep reading to find out why you’ll love these oats so much.
Why you’ll love peanut butter overnight oats
Here’s why you’ll love these oats:
- Oats make the best meal prep breakfast.
- These oats are loaded with peanut butter for all my peanut butter lovers!
- They take just 5 minutes of preparation time.
- These oats are made in one jar for minimal mess and clean up.
- They are packed with whole grains, carbs and healthy fats.
- Additionally, try these peanut butter and jelly overnight oats.
Ingredients in peanut butter overnight oats
With just 6 simple ingredients you can whip up this peanut butter oatmeal. Let’s take a minute to break down all the ingredients.
Oats are the main event. We will be using 1/2 cup.
Use almond milk, or any milk of choice. Cows milk, almond milk or oat milk will all work.
Natural creamy peanut butter works best in this recipe.
Salted peanuts add the best crunch!
A teaspoon of chia seeds add many nutrients and add a gel-like texture.
A bit of maple syrup adds an all natural sweetness.
How to make overnight oats
One of the great things about these peanut butter oats is that they can be made in 5 minutes. The hard part is letting them chill in the fridge (patience people!). These oats need to chill for at least 4-6 hours or overnight (hence their name lol).
STEP 1
Firstly, grab a mason jar with a lid or a small storage container. Either option works well!
STEP 2
Secondly, add all the ingredients in the jar. Mix until all the ingredients together until they are combined really well.
STEP 3
Thirdly, put the lid on the mason jar and store them in the fridge overnight (or for 4-6 hours).
STEP 4
Enjoy them in the morning (add an extra drizzle of peanut butter on top if you please!)
Variations and substitutes
Here are a couple variations and substitutes that you can use to switch up these oats to your liking.
Milk. To get creamy overnight oats you’ll want to use milk. Please don’t use water! Cows milk, almond milk, oat milk, or any diary free milk of choice will work nicely in this recipe.
Peanut butter. You can use creamy or crunchy peanut butter. Make sure you use an all natural kind as processed nut butters have added chemicals and sugars. Give your natural peanut butter a good stir as it may have a layer of oil on top.
Salted peanuts. Feel free to omit the peanuts for another type of nut or seed. Cashews and almonds also work well in this recipe.
Maple syrup. Pure maple syrup works best in this recipe but you can also use honey! Or omit the natural sweeteners all together.
Toppings for oatmeal
While these peanut butter oats are absolutely delicious on their own, they can also be enjoyed with a wide variety of toppings. Here are some toppings for oatmeal that you’ll love!
More peanut butter. If you’re a peanut butter lover, top these oats with an extra tablespoon of peanut butter. Extra peanut butter is always a good idea.
Fresh fruit. Fresh fruit is always a good idea when it comes to oatmeal. Feel free to top these oats with freshly sliced bananas, blueberries, strawberries or raspberries.
Dried fruit. Another great option is dried fruit which will add all natural sweetness. Add some raisins or dried cranberries on top!
Nuts. Add some more salted peanuts on top! Or you can add almonds, walnuts or cashews for an extra crunch! Nuts also add healthy fats.
Seeds. Add some crunchy seeds on top like pumpkin seeds, hemp seeds or more chia sseeds.
Frequently asked questions
How to make overnight oats?
Overnight oats take 5 minutes of preparation time and 4-6 hours of chilling time. Simply mix all the ingredients together in a mason jar and set the jar in the fridge overnight.
How long do overnight oats last?
While overnight oats are best when enjoyed the next morning. They can be stored for 2-3 days without getting too soggy so they make a great meal prep breakfast. You can also make a few extra and store them in the fridge for 2-3 days so you have a few extra breakfasts on hand.
Are whole grain oats gluten free?
To make sure your oats are gluten free, buy certified gluten free oats. Regular oats are possibly cross contaminated with wheat products.
Other oatmeal recipes ideas
If you’re an oats lover certainly give these other oatmeal recipes a try.
Peanut Butter and Jelly Overnight Oats
Chocolate Peanut Butter Overnight Oats
Blueberry Vanilla Overnight Oats Recipe
Did you make this recipe?
If you do give this peanut butter overnight oatmeal recipe a try, please let me know! Please leave a comment with a star rating below. Your reviews and comments help support Brae’s Bites and allows me to continue to make delicious recipes!
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Peanut Butter Overnight Oats (Easy Breakfast)
Ingredients
- ½ cup oats
- ⅔ cup almond milk oat milk or cows milk
- 2 tbsp peanut butter
- 1 tbsp salted peanuts
- 1 tsp chia seeds
- 1 tsp maple syrup
Instructions
- Grab a mason jar with a lid or a small storage container. Either option works well!
- Add all the ingredients in the jar. Mix until all the ingredients together until they are combined really well.
- Put the lid on the mason jar and store them in the fridge overnight (or for 4-6 hours).
- Enjoy them in the morning (add an extra drizzle of peanut butter on top if you please!)
I love these recipes. Especially with the peanut butter. Tasty and hits the spot for hours. Thanks. Big fan of this site
Thank you, Ralph! I appreciate the feedback. Peanut butter is always a good choice!