Big Mac Salad Recipe (Keto Friendly)

caitlinbrae — Mon, 31 Jan 2022 00:39:30 +0000

This big mac salad recipe is a must! No need for a big mac when you can make this delicious, juicy, loaded big mac salad recipe.

What is a big mac salad?

So what is a big mac burger? A big mac is loaded with two beef patties, sauce, shredded lettuce, cheese, pickles and onions.

A big mac salad is just that but with no bun! Grab a large bowl, add the base of lettuce, and top it with the beef, dressing and toppings. It’s that easy!

Growing up, my family and I always had salads before dinner. It was like we had a salad appetizer every night and a it was a great way to get in our greens. Lol!

So if you’re looking to change up your salad game, whip up this big mac salad recipe!

Why should I make this big mac bowl?

You’re going to love this big mac bowl! It is so easy to make and tastes just like a big mac without the bun.

This big mac salad recipe is keto friendly!

It makes the perfect lunch or dinner.

This recipe is great for when you’re craving a burger but want a healthier option.

Big mac bowls are so easy to make.

Big mac salad recipe ingredients

This big mac salad is so easy to make! You will need the below ingredients:

Ground beef: I like to use lean ground beef, 90/10

Seasonings: Salt, pepper, garlic powder

Mixed greens: Use any mixed greens you prefer like spinach, romaine, iceberg, etc!

Toppings: Onions, pickles or pickle relish, cheddar cheese

Big mac sauce recipe

Looking to make an easy big mac sauce recipe? Look no further! This healthy big mac sauce recipe is so easy to whip up and tastes so much better than store bought.

You will need the below ingredients to make this healthy big mac sauce recipe!

Plain greek yogurt
Mayo
Pickle relish
Yellow mustard
Ketchup
Seasonings: garlic powder, onion powder, paprika

Sauce for this keto big mac bowl

How do you make the sauce for this keto big mac bowl? Follow the few simple steps below!

Get all your ingredients: greek yogurt, mayonnaise, relish, mustard, ketchup, garlic powder, paprika and onion powder.

Grab a medium bowl. Mix all the sauce ingredients in a medium bowl until combined.

Set in the fridge. Set the dressing in the fridge until your ready to make your salads!

What makes this big mac salad recipe healthy?

This salad is served on a big bed of lettuce. Use any greens you love! For this recipe I use a combination of romaine, ice burg and spinach. They all add a nice crunch!

The big mac sauce is made up of a majority of plain Greek yogurt. Greek yogurt is very high in protein, low in calorie, and is an excellence source of calcium. I love adding it to my recipes whenever possible!

How to make big mac salad

This recipe makes enough for four to five salads salads. Also, you will likely have enough dressing left over so, store it in an airtight container for left overs!

Firstly, cook the ground the beef in a large pan over medium heat. Add the seasonings and cook until fully cooked through. Set aside while you prepare the rest of the ingredients.

Now make the sauce. In a medium bowl, add all the dressing ingredients. Mix to combine.

In a large bowl, combine all your salad ingredients: lettuce, cheese, onion, pickles, and beef. Then gently toss to coat the salad with the homemade sauce.

Enjoy!

Other dinner recipes you’ll love

If you enjoyed this big mac salad recipe, definitely give these recipes a try!

Apple Turkey Burgers

Greek Chicken Meatballs with Lemon Orzo

Best Easy Meatball Recipe

Dairy Free Hamburger Pasta

Did you make this big mac bowl?

If you made this big mac bowl I would really love to hear your feedback. I love hearing from you! Please leave a rating and comment down below.

Share a picture of what you make and tag me on instagram @braesbites!