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		<title>Egg Muffin Cups with Bacon and Cheddar</title>
		<link>https://braesbites.com/egg-muffin-cups-with-bacon-and-cheddar/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=egg-muffin-cups-with-bacon-and-cheddar</link>
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		<dc:creator><![CDATA[caitlinbrae]]></dc:creator>
		<pubDate>Mon, 02 May 2022 01:03:57 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[baked egg cups]]></category>
		<category><![CDATA[breakfast egg cups]]></category>
		<category><![CDATA[egg cups with bacon]]></category>
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					<description><![CDATA[<p>Egg muffin cups with bacon are an easy breakfast option! With just four main ingredients and 20 minutes of baking time, you can whip up these easy eggs. Egg muffin cups When it comes to breakfast, eggs are always a...</p>
<p><a class="more-link" href="https://braesbites.com/egg-muffin-cups-with-bacon-and-cheddar/">Read More</a></p>
<p>The post <a href="https://braesbites.com/egg-muffin-cups-with-bacon-and-cheddar/">Egg Muffin Cups with Bacon and Cheddar</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
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<p class="has-large-font-size">Egg muffin cups with bacon are an easy breakfast option! With just four main ingredients and 20 minutes of baking time, you can whip up these easy eggs. </p>



<p class="has-large-font-size"></p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon-2.jpg?resize=683%2C1024&#038;ssl=1" alt="egg cups with bacon in a pan" class="wp-image-11120" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon-2.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon-2.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon-2.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon-2.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon-2.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon-2.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading">Egg muffin cups </h2>



<p class="has-large-font-size">When it comes to breakfast, eggs are always a great choice. They are simple, tasty, and packed with nutrition. Step away from traditional scrambled eggs and fried eggs and make these tasty egg cups with bacon!</p>



<p class="has-large-font-size">What&#8217;s great about this recipe is that they can be enjoyed so many different ways. Here are a few ways you can serve them:</p>



<ul class="has-large-font-size wp-block-list"><li>You can pack them in lunch boxes!</li></ul>



<ul class="has-large-font-size wp-block-list"><li>They can be enjoyed as a mid morning snack.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>Egg muffins can be made for brunch.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>Take them on a picnic lunch.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>They are a great meal prep option since this recipe makes 6 servings!</li></ul>



<ul class="has-large-font-size wp-block-list"><li>Enjoy them with some hash browns or toast.</li></ul>



<p class="has-large-font-size">These breakfast egg cups make the best meal prep breakfast recipe. Prep them on Sunday so you have breakfast all week long. Keep reading to find out more information about this recipe.</p>



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<h2 class="wp-block-heading">Why you&#8217;ll love egg muffin cups with bacon</h2>



<p class="has-large-font-size">Baked eggs are always a great idea when it comes to making eggs because all you have to do is combine, whisk and bake. Here&#8217;s a few other reasons why you&#8217;ll love this recipe!</p>



<ul class="has-large-font-size wp-block-list"><li>They make the best meal prep breakfast.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>Muffin tin eggs are super easy to make. </li></ul>



<ul class="has-large-font-size wp-block-list"><li>They are so versatile!</li></ul>



<ul class="has-large-font-size wp-block-list"><li>Egg muffins are packed with protein. </li></ul>



<ul class="has-large-font-size wp-block-list"><li>They pair perfectly with breakfast potatoes. </li></ul>



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<h2 class="wp-block-heading">Ingredients in egg muffin cups</h2>



<p class="has-large-font-size">These baked eggs are made with cheddar cheese, bacon, and chives. I mean??? Delicious! You really can&#8217;t go wrong with bacon, eggs, and cheese. And add some savory chives into the mix to top things off. </p>



<p class="has-large-font-size">You only need four main ingredients to make these eggs (plus salt and pepper, of course!)</p>



<p class="has-large-font-size">We will be using twelve <strong>eggs</strong>!</p>



<p class="has-large-font-size"><strong>Cheddar cheese</strong> and eggs is a delicious combination. Freshly shredded cheddar cheese from a block works best but you can also use store bought shredded. </p>



<p class="has-large-font-size"><strong>Bacon</strong> adds flavors, fats and protein. Cook 6 slices of bacon to your liking. </p>



<p class="has-large-font-size"><strong>Fresh chives</strong> add a savory, yet mild onion taste. They pair nicely with the eggs and enhance all the flavors.</p>



<p class="has-large-font-size">Lastly, a pinch of <strong>salt and pepper</strong> to season the eggs. </p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img data-recalc-dims="1" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon-3.jpg?resize=683%2C1024&#038;ssl=1" alt="tray of baked egg cups" class="wp-image-11121" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon-3.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon-3.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon-3.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon-3.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon-3.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon-3.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading">How to make</h2>



<p class="has-large-font-size">This recipe is easy for anyone to whip up. It requires four simple steps and 20 minutes of baking time. Everyone should have an easy egg recipe they can turn to, and these breakfast egg cups are just that.</p>



<p class="has-large-font-size">Baked egg cups require 4 simple steps that I have outlined the steps below.</p>



<ul class="has-large-font-size wp-block-list"><li>Firstly, <strong>preheat your oven to 350 degrees.</strong> <strong>And grease a muffin tin really well</strong> (the egg cups with stick if you don&#8217;t grease your pan.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>In a large bowl, <strong>crack the eggs, add the shredded cheese, bacon, chives, salt and pepper. </strong>Whisk until combined. </li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>Use a 1/3 measuring cup and scoop the egg mixture evenly between 12 tins. </strong></li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>Bake for 20 minutes. </strong>The muffins will puff up and then deflate. Let the muffins cool slightly before enjoying. </li></ul>



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<h2 class="wp-block-heading">Benefits of eggs</h2>



<p class="has-large-font-size">Eggs are very nutrient dense and they can definitely contribute to your overall health. Here are a few benefits of eating eggs. </p>



<ul class="has-large-font-size wp-block-list"><li>They are packed with protein.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>Eggs are a great source of vitamins and minerals. </li></ul>



<ul class="has-large-font-size wp-block-list"><li>They have about 70 calories per egg. </li></ul>



<ul class="has-large-font-size wp-block-list"><li>Eggs are rich in choline which is an essential nutrient. </li></ul>



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<h2 class="wp-block-heading">Variations and substitutes</h2>



<p class="has-large-font-size"><strong>Cheese</strong>. Cheddar cheese pairs really nicely with this eggs. However, you can use feta. mozzarella cheese, or pepper jack cheese. </p>



<p class="has-large-font-size"><strong>Bacon.</strong> This recipe called for 6 slices of bacon but feel free to use <strong>turkey bacon. </strong>Also, you can add more or less bacon depending on your preference. </p>



<p class="has-large-font-size"><strong>Seasonings.</strong> A bit of salt and pepper help enhance the flavor of these eggs. Add some <strong>everything</strong> <strong>but the bagel seasoning, or dried chives</strong> to change things up!</p>



<p class="has-large-font-size"><strong>Veggies.</strong> If you want to switch things up, add some freshly chopped veggies. Onions, peppers, and spinach are great options as they will mix and cook nicely into the egg mixture.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img data-recalc-dims="1" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon.jpg?resize=683%2C1024&#038;ssl=1" alt="baked egg cups with bacon, cheese and chives" class="wp-image-11122" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Egg-Cups-with-Bacon.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading">How to store</h2>



<p class="has-large-font-size">Since this recipe makes 12 egg cups, you may have leftovers! Store left overs in an airtight container in the fridge. They will last for up to five days. </p>



<p class="has-large-font-size">I do not recommend freezing these egg cups as the texture tends to change after being frozen. However, if you do freeze them please let me know how they turn out!</p>



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<h2 class="wp-block-heading">Frequently asked question</h2>



<p class="has-large-font-size"><strong>Can you bake eggs?</strong></p>



<p class="has-large-font-size">Yes, hence this recipe lo!  Baked eggs are another easy way to enjoy eggs. They come result in a different texture than traditional scrambled or fried eggs. </p>



<p class="has-large-font-size"><strong>What cheese works best with eggs?</strong></p>



<p class="has-large-font-size">There are many cheeses pair nicely with eggs. Truthfully, it really depends on your preference! Here are a few options that work well: <em>mild and sharp cheddar, pepper jack, mozzarella, American</em> <em>and feta.</em></p>



<p class="has-large-font-size"><strong>How long do you bake eggs?</strong></p>



<p class="has-large-font-size">If you are baking the eggs in standard size muffin tins, they will take around 20 minutes at 350 degrees. However, this can vary depending on your oven. You definitely want to the center of the eggs to set and not be gooey.</p>



<p class="has-large-font-size"><strong>Can I add veggies?</strong></p>



<p class="has-large-font-size">Definitely! Just please note that adding veggies can change the baking time and flavor of these eggs. Here are some options: peppers, spinach, onions, and broccoli.</p>



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<h2 class="wp-block-heading">Other recipes you&#8217;ll love</h2>



<p class="has-large-font-size">Here are some other breakfast recipes you&#8217;ll love.</p>



<p class="has-large-font-size"><a href="https://braesbites.com/best-egg-sandwich-recipe-prosciutto-arugula-cheese/"><strong>Best Egg Sandwich Recipe</strong></a></p>



<p class="has-large-font-size"><a href="https://braesbites.com/blueberry-overnight-oats-with-lemon/"><strong>Blueberry Overnight Oats with Lemon</strong></a></p>



<p class="has-large-font-size"><a href="https://braesbites.com/whole-wheat-chocolate-chip-muffins-healthy-easy/"><strong>Whole Wheat Chocolate Chip Muffins</strong></a></p>



<p class="has-large-font-size"><a href="https://braesbites.com/fluffy-pancake-recipe-easy-whole-wheat/"><strong>Fluffy Pancake Recipe</strong></a></p>



<p class="has-large-font-size"><a href="https://braesbites.com/chocolate-peanut-butter-overnight-oats-easy/"><strong>Chocolate Peanut Butter Overnight Oats</strong></a></p>



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<h2 class="wp-block-heading">Did you make this recipe</h2>



<p class="has-large-font-size">If you make these egg muffin cups or any recipes on <strong>Braes Bites</strong>, then please don&#8217;t forget to <strong>rate</strong> <strong>this recipe</strong> or <strong>leave a comment down below</strong>! The feedback is super helpful to me and to other readers thinking about making this recipe.</p>



<p class="has-large-font-size">Your reviews and comments help support Brae&#8217;s Bites and allows me to continue to make delicious recipes! </p>



<p class="has-large-font-size">For some more recipe inspiration, you can also find and follow me on <a href="https://www.instagram.com/braesbites/">Instagram</a> and <a href="https://www.pinterest.com/braesbites/_created/">Pinterest</a>!</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Egg Muffin Cups with Bacon and Cheddar</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Egg muffin cups with bacon are an easy breakfast option! With just four main ingredients and 20 minutes of baking time, you can whip up these easy eggs. </span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">baked egg cups, breakfast egg cups, muffin tin eggs</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-11103 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="11103" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">174</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>



<div id="recipe-11103-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-11103-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="11103" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">12</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">cheddar cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">shredded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">slices</span>&#32;<span class="wprm-recipe-ingredient-name">bacon</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cooked</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh chives</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt AND pepper</span></li></ul></div></div>
<div id="recipe-11103-instructions" class="wprm-recipe-instructions-container wprm-recipe-11103-instructions-container wprm-block-text-normal" data-recipe="11103"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-11103-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat your oven to 350 degrees. And grease a muffin tin really well (the egg cups with stick if you don&#39;t grease your pan).</span></div></li><li id="wprm-recipe-11103-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large bowl, crack the eggs, add the shredded cheese, bacon, chives, salt and pepper. Whisk until combined.</div></li><li id="wprm-recipe-11103-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Use a 1/3 measuring cup and scoop the egg mixture evenly between 12 tins.</div></li><li id="wprm-recipe-11103-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bake for 20 minutes. Or until the center is set. </span></div></li><li id="wprm-recipe-11103-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">The muffins will puff up and then deflate. Let the muffins cool slightly before enjoying. If you are having trouble removing the egg from your pan use a spoon or a knife to prop them out. Enjoy!</span></div></li></ul></div></div>
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<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">174</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">338</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">382</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">134</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">642</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">118</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div><p>The post <a href="https://braesbites.com/egg-muffin-cups-with-bacon-and-cheddar/">Egg Muffin Cups with Bacon and Cheddar</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
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