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	<title>easy waffle recipe Archives - Braes Bites</title>
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		<title>Oat Flour Waffles (Healthy, Gluten Free)</title>
		<link>https://braesbites.com/easy-and-healthy-oat-flour-waffles-gluten-free/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=easy-and-healthy-oat-flour-waffles-gluten-free</link>
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		<dc:creator><![CDATA[caitlinbrae]]></dc:creator>
		<pubDate>Thu, 08 Jul 2021 07:46:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Whole grain]]></category>
		<category><![CDATA[easy oat flour waffles]]></category>
		<category><![CDATA[easy waffle recipe]]></category>
		<category><![CDATA[healthy oat flour waffles]]></category>
		<category><![CDATA[mini waffle recipe]]></category>
		<category><![CDATA[oat flour mini waffles]]></category>
		<category><![CDATA[oat flour waffles]]></category>
		<guid isPermaLink="false">https://braesbites.com/?p=6562</guid>

					<description><![CDATA[<p>These oat flour waffles make the perfect breakfast treat. They are made with whole grain oat flour, they are soft on the inside, and slightly crisp on the outside. Ingredients needed these oat flour waffles You will need 7 ingredients...</p>
<p><a class="more-link" href="https://braesbites.com/easy-and-healthy-oat-flour-waffles-gluten-free/">Read More</a></p>
<p>The post <a href="https://braesbites.com/easy-and-healthy-oat-flour-waffles-gluten-free/">Oat Flour Waffles (Healthy, Gluten Free)</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p style="font-size:16px">These oat flour waffles make the perfect breakfast treat. They are made with whole grain oat flour, they are soft on the inside, and slightly crisp on the outside. </p>







<div class="wp-block-image"><figure class="aligncenter size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="1024" height="683" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1148-2-1.jpg?resize=1024%2C683&#038;ssl=1" alt="" class="wp-image-6577" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1148-2-1.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1148-2-1.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1148-2-1.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1148-2-1.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1148-2-1.jpg?resize=800%2C533&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1148-2-1.jpg?w=2048&amp;ssl=1 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<h2 class="wp-block-heading" id="ingredients-needed-these-oat-flour-waffles">Ingredients needed these oat flour waffles</h2>



<p style="font-size:16px">You will need 7 ingredients to make these oat flour </p>



<p style="font-size:16px">waffles. In addition to the ingredients, you&#8217;ll want to gather some of your favorite toppings!</p>



<ul class="wp-block-list"><li><strong>Oat flour, </strong><em>finely ground</em></li><li><strong>Baking soda</strong></li><li><strong>Egg</strong></li><li><strong>Almond milk, </strong><em>or milk of choice</em></li><li><strong>Coconut oil, </strong><em>butter or light oil of choice</em></li><li><strong>Coconut sugar</strong></li><li><strong>Lemon juice</strong></li></ul>



<p style="font-size:16px">Along with the obvious topping of pure maple syrup, here are a few toppings I love to add: <em>bananas, blueberries, and peanut butter. </em></p>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading" id="why-you-ll-love-these-oat-flour-waffle-recipe">Why you&#8217;ll love these oat flour waffle recipe</h2>



<ul class="wp-block-list" style="font-size:16px"><li>They are so easy to make!</li><li>This recipe makes the perfect meal prep breakfast. </li><li>These waffles are made healthier with oat flour. </li><li>They are the perfect base for a variety of toppings. </li><li>Additionally, try these <a href="https://braesbites.com/healthier-waffle-recipe-white-whole-wheat-flour/">healthy homemade waffles</a>!</li></ul>



<div class="wp-block-image"><figure class="aligncenter size-large"><img data-recalc-dims="1" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1120.jpg?resize=683%2C1024&#038;ssl=1" alt="Healthy Oat Flour Waffles" class="wp-image-6572" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1120.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1120.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1120.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1120.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1120.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1120.jpg?w=1365&amp;ssl=1 1365w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading" id="how-to-make-the-best-oat-flour-waffles">How to make the best oat flour waffles</h2>



<p style="font-size:16px">Follow the below steps to whip up this oat flour recipe!</p>



<p style="font-size:16px"><strong>First, combine the dry and wet ingredients separately. </strong>Combine the oat flour and baking soda in a small bowl. And combine the egg, almond milk, coconut oil, coconut sugar and lemon juice in a medium bowl. </p>



<p style="font-size:16px"><strong>Next, pour the dry flour mixture into the wet ingredients. </strong>Fold the mixture just until combined. Let the batter sit while you heat up your waffle maker. </p>



<p style="font-size:16px"><strong>Now heat up your mini waffle maker. </strong>If needed, spray it with cooking spray so the waffles do not stick. </p>



<p style="font-size:16px"><strong>Finally, scoop the batter into to the waffle maker. </strong>This recipe makes 7 mini waffles. </p>



<p style="font-size:16px">In addition to serving your waffle with syrup, add some freshly sliced banana, berries and nut butter!</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="1024" height="683" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1075.jpg?resize=1024%2C683&#038;ssl=1" alt="Oat Flour Mini Waffles" class="wp-image-6574" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1075.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1075.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1075.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1075.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1075.jpg?resize=800%2C533&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1075.jpg?w=2048&amp;ssl=1 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading" id="easy-meal-prep-breakfast">Easy meal prep breakfast</h2>



<p style="font-size:16px">Because they are freezer friendly, they make the perfect for meal prep breakfast. </p>



<p style="font-size:16px">Simply remove them from the freezer and heat them up in your toaster or toaster oven. Serve them warm with your favorite toppings!</p>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading" id="kitchen-items-needed-for-this-waffle-recipe">Kitchen items needed for this waffle recipe</h2>



<p style="font-size:16px">In addition to a mini waffle maker, you will need a few kitchen items to make this waffle recipe: </p>



<ul class="wp-block-list" style="font-size:16px"><li>Small mixing bowl</li><li>Medium mixing bowl</li><li>Spoon or spatula </li><li>Measuring cups: <em>1 cup, 1/4 cup</em></li><li>Measuring spoons: <em>1 tbsp, 1 tsp, 1/4 tsp</em></li></ul>



<div class="wp-block-image"><figure class="aligncenter size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1072.jpg?resize=683%2C1024&#038;ssl=1" alt="Easy and healthy oat flour waffles" class="wp-image-6575" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1072.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1072.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1072.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1072.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1072.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2021/07/IMG_1072.jpg?w=1365&amp;ssl=1 1365w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading" id="other-breakfast-recipes-you-ll-love">Other breakfast recipes you&#8217;ll love</h2>



<p style="font-size:16px">If you loved this oat flour waffle recipe make sure to try my <a href="https://braesbites.com/easy-single-serve-paleo-waffle/">single serve paleo waffle.</a></p>



<p style="font-size:16px">While these waffles are delicious, if you&#8217;re looking for different breakfast ideas definitely try these: </p>



<p style="font-size:16px"><a href="https://braesbites.com/no-yeast-oat-flour-cinnamon-rolls/">Oat flour cinnamon rolls</a></p>



<p style="font-size:16px"><a href="https://braesbites.com/best-ever-paleo-chocolate-muffins/">Paleo chocolate muffins</a></p>



<p style="font-size:16px"><a href="https://braesbites.com/cinnamon-streusel-banana-bread/">Cinnamon streusel banana bread</a></p>



<p style="font-size:16px"><a href="https://braesbites.com/paleo-everything-but-the-bagel-bread/">Paleo everything but the bagel bread</a></p>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading" id="did-you-make-these-waffles">Did you make these waffles?</h2>



<p style="font-size:16px">If you make these oat flour waffles, I would really appreciate a star rating and review down below! And for more recipe inspiration, follow me on <a href="https://www.instagram.com/braesbites/">Instagram!</a></p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Oat Flour Waffles (Healthy, Gluten Free)</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Oat flour waffles make the perfect breakfast treat. They are made with whole grain oat flour, are soft on the inside and slightly crisp on the outside. </span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">oat flour waffle, oat flour waffle recipe, oat flour waffles</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-6483 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="6483" aria-label="Adjust recipe servings">7</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">mini waffles</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">154</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>



<div id="recipe-6483-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-6483-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="6483" data-servings="7"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1 ¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">oat flour</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely ground</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">baking soda</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">egg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">almond milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">coconut oil OR butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">melted and cooled</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">coconut sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juice</span></li></ul></div></div>
<div id="recipe-6483-instructions" class="wprm-recipe-instructions-container wprm-recipe-6483-instructions-container wprm-block-text-normal" data-recipe="6483"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-6483-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a small bowl add the oat flour and baking soda. </span></div></li><li id="wprm-recipe-6483-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a medium bowl whisk together the egg, almond milk, coconut oil, coconut sugar and lemon juice. Whisk until fully combined. </span></div></li><li id="wprm-recipe-6483-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Now, pour the dry flour mixture into the wet ingredients and fold until combined. Set aside. </span></div></li><li id="wprm-recipe-6483-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Heat up your mini waffle maker. If needed, spray the waffle maker with cooking spray so the waffles don&#39;t stick. </span></div></li><li id="wprm-recipe-6483-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Once the waffle maker is ready, scoop the batter onto the waffle maker, about 1-2 spoonfuls. Repeat this process until all the batter is gone. </span></div></li><li id="wprm-recipe-6483-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Recipe makes 7 mini waffles. Top the waffles with syrup, bananas, fresh fruit and nut butter. Enjoy!</span></div></li></ul></div></div>
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<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">154</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">85</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">80</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">44</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div><p>The post <a href="https://braesbites.com/easy-and-healthy-oat-flour-waffles-gluten-free/">Oat Flour Waffles (Healthy, Gluten Free)</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
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