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	<title>fresh blueberry compote Archives - Braes Bites</title>
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	<title>fresh blueberry compote Archives - Braes Bites</title>
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		<title>Blueberry Compote Oatmeal (Easy)</title>
		<link>https://braesbites.com/blueberry-compote-oatmeal-easy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=blueberry-compote-oatmeal-easy</link>
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		<dc:creator><![CDATA[caitlinbrae]]></dc:creator>
		<pubDate>Sun, 18 Sep 2022 00:05:21 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Whole grain]]></category>
		<category><![CDATA[blueberry compote]]></category>
		<category><![CDATA[blueberry compote oatmeal]]></category>
		<category><![CDATA[blueberry oatmeal]]></category>
		<category><![CDATA[fresh blueberry compote]]></category>
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					<description><![CDATA[<p>Blueberry compote oatmeal makes a quick and easy wholesome breakfast. The combination of creamy oatmeal, fresh blueberry compote, plus peanut butter and toppings makes a a delicious combination that will leave you full and energized. You only need two ingredients...</p>
<p><a class="more-link" href="https://braesbites.com/blueberry-compote-oatmeal-easy/">Read More</a></p>
<p>The post <a href="https://braesbites.com/blueberry-compote-oatmeal-easy/">Blueberry Compote Oatmeal (Easy)</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
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<p class="has-large-font-size">Blueberry compote oatmeal makes a quick and easy wholesome breakfast. The combination of creamy oatmeal, fresh blueberry compote, plus peanut butter and toppings makes a a delicious combination that will leave you full and energized. You only need two ingredients for the oatmeal base and five ingredients for the compote. Keep reading to find out all the details!</p>



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<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-7.jpg?resize=683%2C1024&#038;ssl=1" alt="blueberry compote oatmeal" class="wp-image-12145" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-7.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-7.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-7.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-7.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-7.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-7.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
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<h2 class="wp-block-heading">Why you&#8217;ll love blueberry compote oatmeal</h2>



<p class="has-large-font-size">Trust me, you&#8217;re going to LOVE this recipe. I think this may be my favorite oatmeal recipe on my blog. And that&#8217;s saying a lot because I have a ton of oatmeal recipes lol. A creamy oatmeal base is topped with a fresh blueberry compote &#8211; YUM. Here are a few other reasons why you&#8217;ll love this recipe.</p>



<ul class="has-large-font-size wp-block-list"><li>Oatmeal is wholesome and filling. </li><li>The blueberry compote adds a sweet yet nutritious topping. </li><li>These oats can be made gluten free by using gluten free oats. </li><li>This recipe makes a great base for a wide variety of toppings (I listed topping suggestions down below!)</li><li>This recipe is a fun twist on traditional plain oatmeal.</li><li>Additionally, try this&nbsp;<strong><a href="https://braesbites.com/chia-seed-oatmeal-5-minutes-easy/">Chia Seed Oatmeal</a></strong>&nbsp;if you&#8217;re looking for some more oatmeal inspiration.</li></ul>



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<h2 class="wp-block-heading">Ingredients in blueberry compote oatmeal</h2>



<p class="has-large-font-size">Here are the two ingredients in the oatmeal base. Yup! Just two simple ingredients to make the creamy oatmeal base. </p>



<ul class="has-large-font-size wp-block-list"><li>We will use <strong>whole rolled oats </strong>for the oatmeal. You can definitely use any oatmeal you like. Just please note that different types of oatmeal require more (or less) liquid and varying amounts of cooking time. </li><li>Next, any <strong>milk of your choice</strong>. We will use milk to cook the oats which creates super creamy oatmeal. For this recipe, you can use cows milk, almond milk, or any dairy free milk of your choice. </li></ul>



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<h2 class="wp-block-heading">Fresh blueberry compote recipe</h2>



<p class="has-large-font-size">Here are the five ingredients in the blueberry compote.</p>



<ul id="block-acb25dd1-902e-476f-94fd-830067c5246c" class="has-large-font-size wp-block-list"><li><strong>Blueberries</strong>, of course! We will use two cups of fresh blueberries. </li><li>Next, <strong>pure maple syrup</strong>. Pure maple syrup adds an all natural sweetness and helps create the compote texture. </li><li><strong>Chia seeds</strong> also help with texture! When cooked and added in with the blueberries and maple syrup they create a gel-like texture. </li><li>Just a splash of <strong>lemon juice</strong>.</li><li>And a pinch of <strong>salt</strong> to enhance all the flavors. </li></ul>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal.jpg?resize=683%2C1024&#038;ssl=1" alt="fresh blueberry compote on top of oatmeal" class="wp-image-12146" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">How to make</h2>



<p class="has-large-font-size"><strong>STEP 1</strong></p>



<p class="has-large-font-size"><strong>Firstly, make the blueberry compote.</strong> Grab a large pan and add all the compote ingredients: blueberries, maple syrup, chia seeds, lemon juice and salt.</p>



<p class="has-large-font-size"><strong>STEP 2</strong></p>



<p class="has-large-font-size">Let the compote simmer for twenty minutes, stirring frequently. It will thicken over 15-20 minutes. And that&#8217;s it!</p>



<p class="has-large-font-size"><strong>STEP 3</strong></p>



<p class="has-large-font-size">Meanwhile, after about ten minutes of cooking the compote, make the oatmeal base. <strong>Grab a small saucepan</strong> and add the oats and milk.</p>



<p class="has-large-font-size"><strong>STEP 4</strong></p>



<p class="has-large-font-size"><strong>Mix&nbsp;the oatmeal ingredients together</strong>&nbsp;with a spatula over medium-low heat for 4-5 minutes. Stir consistently. Please note, that if you use whole oats it may take a little bit longer. <strong>Pour the oatmeal into a bowl and add a spoonful of blueberry compote</strong>.</p>



<p class="has-large-font-size"><strong>ENJOY</strong>! Top with other fresh berries, almonds, walnuts, cashews and peanut butter. </p>



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<h2 class="wp-block-heading" id="toppings-for-oatmeal">Toppings for oatmeal</h2>



<p class="has-large-font-size">Toppings on oatmeal is an absolute must. They are a total game changer. Plus, they make oatmeal so versatile and you can really add anything you like. Here are some popular toppings: </p>



<p class="has-large-font-size"><strong>Fresh banana</strong>. Banana paired with oatmeal is always a good choice. Banana adds a slightly sweet and nutritious topping loaded with potassium. </p>



<p class="has-large-font-size"><strong>More blueberries</strong>! Along with the blueberry compote, add fresh or frozen blueberries! I actually prefer frozen wild blueberries rather than fresh blueberries so definitely give frozen berries a try. They soften and &#8216;melt&#8217; over the hot oatmeal creating a little blueberry juice. </p>



<p class="has-large-font-size"><strong>Natural peanut butter</strong>. Peanut butter + blueberry compote is a MUST. It&#8217;s like a peanut butter and jelly on oatmeal but even better. For this recipe you can use creamy or chunky peanut butter. Also, make sure to use an all natural peanut butter as it won&#8217;t have any added preservatives or chemicals. You can usually find good natural peanut butters at your local grocery store.</p>



<p class="has-large-font-size"><strong>Nuts and seeds</strong>. Nuts and seeds add a nice crunch. They also add a wide variety of vitamins and minerals. Here are a few popular nut additions: walnuts, almonds, cashews, and pumpkin seeds.</p>



<p class="has-large-font-size"><strong>Last but not least, chopped dates</strong>!&nbsp;Another crowd favorite topping as they add an all natural sweetness. Pit and finely chop the dates and sprinkle them on top of the warm oatmeal. </p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-5.jpg?resize=683%2C1024&#038;ssl=1" alt="peanut butter and blueberry compote oatmeal" class="wp-image-12147" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-5.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-5.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-5.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-5.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-5.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-5.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Frequently asked questions</h2>



<p class="has-large-font-size"><strong>What is blueberry compote oatmeal?</strong></p>



<p class="has-large-font-size">Blueberry oatmeal is made from a creamy oatmeal base and topped with a homemade and fresh blueberry compote. Oatmeal and fruit is always a nice combination!</p>



<p class="has-large-font-size"><strong>Is oatmeal healthy?</strong></p>



<p class="has-large-font-size">Yes! Oatmeal is a nutritious whole grain, that is high in fiber, and loaded with many important vitamins and minerals.</p>



<p class="has-large-font-size"><strong>Can I make this ahead of time?</strong></p>



<p class="has-large-font-size">Yes you can make oatmeal ahead of time. Cook the oats according to the instructions and let them cool. Then store these oats in an airtight container in the fridge. To reheat these oats the next day, add them back on the stove with more milk over medium heat. Mix the oatmeal frequently, just until smooth and heated through (add as much milk as you need to reach the consistency of your liking). </p>



<p class="has-large-font-size"><strong>What type of milk can I use?</strong></p>



<p class="has-large-font-size">If you are able to drink dairy I recommend using cows milk for this recipe. If not, you can definitely use almond milk, oat milk or dairy free milk of choice. All of these milk options will result in creamy oatmeal!</p>



<p class="has-large-font-size"><strong>Can I use gluten free oats?</strong></p>



<p class="has-large-font-size">Yes definitely! Make sure to use certified gluten free oats to ensure this recipe is gluten free. </p>



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<h2 class="wp-block-heading">Other oatmeal recipes you&#8217;ll love</h2>



<p class="has-large-font-size">If you love oatmeal like me, certainly give these other oat recipes a try! There is an oatmeal recipe here for everyone &#8211; hot, cold, fruit or chocolate, I&#8217;ve got you covered! </p>



<p class="has-large-font-size"><a href="https://braesbites.com/chocolate-baked-oats-with-peanut-butter-easy/"><strong>Chocolate Baked Oats with Peanut Butter</strong></a></p>



<p class="has-large-font-size"><a href="https://braesbites.com/chunky-monkey-overnight-oats-easy-breakfast/"><strong>Chunky Monkey Overnight Oats</strong></a></p>



<p class="has-large-font-size"><a href="https://braesbites.com/chia-seed-oatmeal-5-minutes-easy/"><strong>Chia Seed Oatmeal</strong></a></p>



<p class="has-large-font-size"><a href="https://braesbites.com/apple-cinnamon-overnight-oats-easy-healthy/"><strong>Apple Cinnamon Overnight Oats</strong></a></p>



<p class="has-large-font-size"><a href="https://braesbites.com/zoats-zucchini-oats-easy-breakfast/"><strong>Zoats Zucchini Oatmeal</strong></a></p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-3.jpg?resize=683%2C1024&#038;ssl=1" alt="fresh blueberry compote topped on creamy oatmeal" class="wp-image-12148" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-3.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-3.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-3.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-3.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-3.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Blueberry-Compote-Oatmeal-3.jpg?w=1080&amp;ssl=1 1080w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Did you make this oatmeal?</h2>



<p class="has-large-font-size">If you give this blueberry compote oatmeal recipe a try, please let me know!&nbsp;<strong>Please leave a comment with a star rating below.&nbsp;</strong>Your reviews and comments help support Brae’s Bites and allows me to continue to make delicious recipes!&nbsp;For some more recipe inspiration, you can also find and follow me on&nbsp;<a href="https://www.instagram.com/braesbites/">Instagram</a>&nbsp;and&nbsp;<a href="https://www.pinterest.com/braesbites/_created/">Pinterest</a>!</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Blueberry Compote Oatmeal (Easy)</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Blueberry compote oatmeal makes a quick and easy wholesome breakfast. The combination of creamy oatmeal, fresh blueberry compote, plus peanut butter and toppings makes a a delicious combination that will leave you full and energized. You only need two ingredients for the oatmeal base and five ingredients for the compote. </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">blueberry compote, blueberry compote oatmeal, blueberry oatmeal</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> minute</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minute</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-12124 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="12124" aria-label="Adjust recipe servings">3</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">216</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>



<div id="recipe-12124-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-12124-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="12124" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Oatmeal</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">whole rolled oats </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1 ½</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">milk</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Blueberry Compote</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">blueberries</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">pure maple syrup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">chia seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">⅛</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Toppings</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">creamy peanut butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">nuts: walnuts, cashews, peanuts</span></li></ul></div></div>
<div id="recipe-12124-instructions" class="wprm-recipe-instructions-container wprm-recipe-12124-instructions-container wprm-block-text-normal" data-recipe="12124"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-12124-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Firstly, make the blueberry compote. Grab a large pan and add all the compote ingredients: blueberries, maple syrup, chia seeds, lemon juice and salt.</div></li><li id="wprm-recipe-12124-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Let the compote simmer for twenty minutes, stirring frequently. It will thicken over the 15-20 minutes. And that&#39;s it!</span></div></li><li id="wprm-recipe-12124-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Meanwhile, after about ten minutes of cooking the compote, make the oatmeal base. Grab a small saucepan and add the oats and milk.</span></div></li><li id="wprm-recipe-12124-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix the oatmeal ingredients together with a spatula over medium-low heat for 4-5 minutes. Stir consistently. Pour the oatmeal evenly into 2 or 3 bowls and add a spoonful of blueberry compote on top.</span></div></li><li id="wprm-recipe-12124-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Now ENJOY! Top with other fresh berries, almonds, walnuts, cashews and peanut butter.</span></div></li></ul></div></div>
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<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">216</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">46</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.01</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">152</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">380</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">37</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">305</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">232</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div><p>The post <a href="https://braesbites.com/blueberry-compote-oatmeal-easy/">Blueberry Compote Oatmeal (Easy)</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
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