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		<title>Banana Overnight Oats with Vanilla Cream</title>
		<link>https://braesbites.com/banana-overnight-oats-with-vanilla-cream/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=banana-overnight-oats-with-vanilla-cream</link>
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		<dc:creator><![CDATA[caitlinbrae]]></dc:creator>
		<pubDate>Sun, 01 May 2022 17:06:46 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Whole grain]]></category>
		<category><![CDATA[banana oatmeal recipe]]></category>
		<category><![CDATA[banana overnight oats]]></category>
		<category><![CDATA[bananas and cream]]></category>
		<category><![CDATA[oatmeal and banana]]></category>
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					<description><![CDATA[<p>Banana overnight oats with vanilla cream are loaded with wholesome ingredients like oats, chia seeds and flaxseed meal. They have a delicious vanilla cream topping made with three simple ingredients. This banana oatmeal recipe does not disappoint! Plus, you&#8217;ll find...</p>
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<p>The post <a href="https://braesbites.com/banana-overnight-oats-with-vanilla-cream/">Banana Overnight Oats with Vanilla Cream</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
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<p class="has-large-font-size">Banana overnight oats with vanilla cream are loaded with wholesome ingredients like oats, chia seeds and flaxseed meal. They have a delicious vanilla cream topping made with three simple ingredients. This banana oatmeal recipe does not disappoint! Plus, you&#8217;ll find a plethora over other easy oatmeal recipes that everyone will love.</p>



<p class="has-large-font-size"></p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-2.jpg?resize=683%2C1024&#038;ssl=1" alt="banana overnight oats in a mason jar" class="wp-image-11089" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-2.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-2.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-2.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-2.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-2.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-2.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Banana overnight oats with vanilla cream</h2>



<p class="has-large-font-size">Oatmeal is a satisfying way to start your morning. Whether you&#8217;re enjoying a warm bowl of oats or chilled overnight oats, oatmeal of any kind will stick with you throughout the morning leaving you full until lunch time. </p>



<p class="has-large-font-size">What&#8217;s special about these oats is that they have a delicious vanilla creamy layer on top of the oats. This layer adds a fun and tasty twist! Another great benefit to making overnight oats is that you&#8217;ll have an easy breakfast on hand in the morning. Just take 5 minutes to prepare the oats before bed and your breakfast will be waiting for you in the morning. Let&#8217;s break down a few more benefits of oatmeal.</p>



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<h2 class="wp-block-heading">Oatmeal benefits</h2>



<p class="has-large-font-size">So you may be thinking, what&#8217;s so great about oats? Here are a few reasons why these whole grains are so nutritious. </p>



<ul class="has-large-font-size wp-block-list"><li><em>High fiber content</em></li><li><em>Great source of complex carbohydrates</em></li><li><em>Gluten free</em></li><li><em>Nutritious whole grains</em></li><li><em>Provides antioxidants</em> <em>and vitamins</em></li></ul>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-7-1.jpg?resize=683%2C1024&#038;ssl=1" alt="banana overnight oats in a mason jar" class="wp-image-11094" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-7-1.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-7-1.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-7-1.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-7-1.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-7-1.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-7-1.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Ingredients in banana overnight oats</h2>



<p class="has-large-font-size">The overnight oats themselves only require 7 ingredients. </p>



<p class="has-large-font-size">This recipe calls for 1/2 cup of <strong>oats</strong>. </p>



<p class="has-large-font-size"><strong>Milk</strong> makes these oats super creamy. The oats will soak in the milk mixture overnight to create perfectly textured oats. </p>



<p class="has-large-font-size"><strong>Cream</strong>, <em>or half and half.</em> Adding a splash of cream makes these oats super creamy any delicious. You only need a splash to achieve the perfect creaminess. </p>



<p class="has-large-font-size"><strong>Chia seeds</strong> add texture and nutrients. </p>



<p class="has-large-font-size"><strong>Flaxseed meal</strong> adds nutrients and you won&#8217;t even taste it. Adding flaxseed meal is </p>



<p class="has-large-font-size"><strong>Maple syrup</strong> adds an all natural sweetness. Make sure to use pure maple syrup and not pancake syrup. Pure maple syrup is made with just one ingredient and doesn&#8217;t have any added sweeteners or chemicals. </p>



<p class="has-large-font-size"><strong>Sliced banana</strong> are a must for banana oats! Use as much freshly sliced banana as you would like. Anywhere from 1/2 to 1 full banana works best. </p>



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<h2 class="wp-block-heading">Vanilla cream topping</h2>



<p class="has-large-font-size">The vanilla cream topping is really the cherry on top for this banana oatmeal recipe. The combination or oats, banana and vanilla is a delicious combo! </p>



<p class="has-large-font-size"><strong>Vanilla greek yogurt</strong> helps to make the vanilla cream topping. </p>



<p class="has-large-font-size"><strong>White chocolate chips</strong> add a hint of sweetness and vanilla flavor to make the best vanilla cream topping.</p>



<p class="has-large-font-size"><strong>Almond milk</strong> helps to melt the white chocolate.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-6.jpg?resize=683%2C1024&#038;ssl=1" alt="bananas and cream overnight oats" class="wp-image-11095" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-6.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-6.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-6.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-6.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-6.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-6.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">How to make the vanilla cream topping</h2>



<p class="has-large-font-size">The vanilla cream topping is super easy to make and only requires an additional minute of preparation. </p>



<ul class="has-large-font-size wp-block-list"><li>Firstly, <strong>add the chocolate chips and almond milk to a small microwave safe bowl. </strong></li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>Microwave in increments of 10-15 seconds</strong> stirring the mixture after each time. Repeat this process until the chocolate is melted and smooth. </li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>Now stir in the vanilla greek yogurt. </strong></li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>Add it on top of the prepared overnight oats</strong>. And bam that&#8217;s it!</li></ul>



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<h2 class="wp-block-heading">Why you&#8217;ll love banana overnight oats</h2>



<p class="has-large-font-size">Oatmeal and bananas are a great combo! And when you add a splash of creaminess into the mix you seriously can&#8217;t go wrong. </p>



<ul class="has-large-font-size wp-block-list"><li>Firstly, overnight oats make the best easy breakfast idea.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>This recipe has a delicious layer of vanilla cream on top.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>These oats are a fun twist on oatmeal as they are made with wholesome ingredients. </li></ul>



<ul class="has-large-font-size wp-block-list"><li>This recipe is delicious and creamy.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>These bananas and cream oats are loaded flavor!</li></ul>



<ul class="has-large-font-size wp-block-list"><li>This recipe takes just 5 minutes of preparation time. Yup, just 5 minutes!</li></ul>



<ul class="has-large-font-size wp-block-list"><li>Additionally, try these <strong><strong><a href="http://Chocolate Peanut Butter Overnight Oats"><strong><strong>peanut butter overnight oats</strong></strong></a><strong><strong> </strong></strong></strong></strong>for some more recipe<strong><strong><strong><strong> </strong></strong></strong></strong>inspiration.</li></ul>



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<h2 class="wp-block-heading">How to make this banana oatmeal recipe</h2>



<p class="has-large-font-size">One of the great things about overnight oats is that they are so easy to make. And when morning rolls around you have a zero prep breakfast in the morning. This is especially key for those of you that have busy mornings and you&#8217;re trying to get out the door quickly! </p>



<p class="has-large-font-size">Follow these few easy steps below to whip up this bananas and cream recipe.  </p>



<p class="has-large-font-size"><strong>STEP 1</strong></p>



<p class="has-large-font-size">Firstly, you&#8217;ll want to <strong>grab a wide mouth mason jar</strong>. </p>



<p class="has-large-font-size"><strong>STEP 2</strong></p>



<p class="has-large-font-size">Secondly, <strong>add the oats, milk, cream, chia seeds, flaxseed meal, and maple in the jar.</strong> Mix until smooth and combined. Set aside.</p>



<p class="has-large-font-size"><strong>STEP 3</strong></p>



<p class="has-large-font-size"><strong>Now make the vanilla cream topping.</strong> In a small microwave bowl add the vanilla chocolate and almond milk. Microwave in 10 second increments, stirring after each time, until smooth and melted. Then stir in the vanilla greek yogurt. Add this mixture on top of the oats in the mason jar. Do not mix! Just create a layer of vanilla cream on top of the oats.</p>



<p class="has-large-font-size"><strong>STEP 4</strong></p>



<p class="has-large-font-size">Lastly, <strong>put the lid on the mason jar and store them in the fridge overnight</strong> (or for 6 hours). When morning rolls around, <strong>remove the oats from the fridge and enjoy!</strong></p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-3.jpg?resize=683%2C1024&#038;ssl=1" alt="banana overnight oats in a mason jar" class="wp-image-11092" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-3.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-3.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-3.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-3.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-3.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Banana-Overnight-Oats-3.jpg?w=1080&amp;ssl=1 1080w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Variations and substitutes</h2>



<p class="has-large-font-size">Here are a couple variations and substitutes that you can use to switch up this recipe.</p>



<p class="has-large-font-size"><strong>Whole oats or quick oats.</strong> Either whole old fashioned oats or quick oats will work. </p>



<p class="has-large-font-size"><strong>Milk or almond milk.</strong> To get extra creamy overnight oats you&#8217;ll want to use milk. Cows milk, almond milk, oat milk, or any diary free milk of choice works great.</p>



<p class="has-large-font-size"><strong>Cream or half and half.</strong> Just a splash of cream or half and half to add a bit of creaminess. </p>



<p class="has-large-font-size"><strong>Maple syrup</strong> <strong>or honey.</strong> Pure maple syrup works best in this recipe but you can also use honey! Or omit the natural sweeteners all together. </p>



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<h2 class="wp-block-heading">How to store</h2>



<p class="has-large-font-size">Store the banana overnight oats in the fridge for 2-3 days. If you are storing them for a few days at a time leave the banana slices off until you&#8217;re ready to eat them. </p>



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<h2 class="wp-block-heading">Other overnight oats recipes you&#8217;ll love</h2>



<p class="has-large-font-size"><a href="https://braesbites.com/peanut-butter-and-jelly-overnight-oats-easy-breakfast/"><strong>Peanut Butter and Jelly Overnight Oats</strong></a></p>



<p class="has-large-font-size"><a href="https://braesbites.com/chocolate-peanut-butter-overnight-oats-easy/"><strong>Chocolate Peanut Butter Overnight Oats</strong></a></p>



<p class="has-large-font-size"><a href="https://braesbites.com/overnight-oats-recipe-blueberry-vanilla-easy/"><strong>Blueberry Vanilla Overnight Oats Recipe</strong></a></p>



<p class="has-large-font-size"><a href="https://braesbites.com/apple-cinnamon-overnight-oats-easy-healthy/"><strong>Apple Cinnamon Overnight Oats</strong></a></p>



<p class="has-large-font-size"><a href="https://braesbites.com/blueberry-overnight-oats-with-lemon/">Blueberry Lemon Overnight Oats</a></p>



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<p class="has-large-font-size">For some more recipe inspiration, you can also find and follow me on&nbsp;<a href="https://www.instagram.com/braesbites/">Instagram</a>&nbsp;and&nbsp;<a href="https://www.pinterest.com/braesbites/_created/">Pinterest</a>! Also, if you make a recipe, share a photo and tag me @<strong>braesbites.</strong></p>



<p class="has-large-font-size">If you do give these banana overnight oats a try, please let me know!&nbsp;<strong>Please leave a comment with a star rating below.&nbsp;</strong>Your reviews and comments help support Brae’s Bites and allows me to continue to make delicious recipes!&nbsp;</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Banana Overnight Oats with Vanilla Cream</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Banana overnight oats with vanilla cream are loaded with wholesome ingredients like oats, chia seeds and flaxseed meal. They have a delicious vanilla cream topping made with three simple ingredients.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">banana oatmeal recipe, banana overnight oats, bananas and cream, oatmeal and banana</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">0<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">6<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-11048 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="11048" aria-label="Adjust recipe servings">1</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">369</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>



<div id="recipe-11048-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-11048-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="11048" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">oats</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">milk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">you can use ⅔ cup if you like it more liquidy</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">cream or half and half</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">chia seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">flaxseed meal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">maple syrup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">sliced banana</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Vanilla Cream Topping</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">white chocolate chips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">almond milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla greek yogurt</span></li></ul></div></div>
<div id="recipe-11048-instructions" class="wprm-recipe-instructions-container wprm-recipe-11048-instructions-container wprm-block-text-normal" data-recipe="11048"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-11048-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Grab a wide mouth mason jar.</span></div></li><li id="wprm-recipe-11048-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the oats, milk, cream, chia seeds, flaxseed meal, and maple in the jar. Mix until smooth and combined. Set aside.</span></div></li><li id="wprm-recipe-11048-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Now make the vanilla cream topping. In a small microwave bowl add the vanilla chocolate chips and almond milk. Microwave in 10 second increments, stirring after each time, until smooth and melted. Then stir in the vanilla greek yogurt. Add this mixture on top of the oats in the mason jar. Do not mix! Just create a layer of vanilla cream on top of the oats.</span></div></li><li id="wprm-recipe-11048-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Put the lid on the mason jar and store them in the fridge overnight (or for 6 hours). When morning rolls around, remove the oats from the fridge, add sliced banana on top and enjoy!</span></div></li></ul></div></div>
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<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">369</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">54</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">92</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">489</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">24</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">310</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">273</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div><p>The post <a href="https://braesbites.com/banana-overnight-oats-with-vanilla-cream/">Banana Overnight Oats with Vanilla Cream</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
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