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	<title>strawberry banana smoothie Archives - Braes Bites</title>
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		<title>Strawberry Banana Smoothie (5 ingredients!)</title>
		<link>https://braesbites.com/strawberry-banana-smoothie-5-ingredients/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=strawberry-banana-smoothie-5-ingredients</link>
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		<dc:creator><![CDATA[caitlinbrae]]></dc:creator>
		<pubDate>Fri, 27 May 2022 01:03:43 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[healthy strawberry smoothie]]></category>
		<category><![CDATA[strawberry banana smoothie]]></category>
		<category><![CDATA[strawberry smoothie]]></category>
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					<description><![CDATA[<p>This strawberry banana smoothie is made with just five simple ingredients! Grab your high speed blender and let&#8217;s get to smoothie making! Strawberry Banana Smoothie If you&#8217;re looking for a delicious smoothie, look no further. This fool proof smoothie will...</p>
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<p>The post <a href="https://braesbites.com/strawberry-banana-smoothie-5-ingredients/">Strawberry Banana Smoothie (5 ingredients!)</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
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<p class="has-large-font-size wp-block-paragraph">This strawberry banana smoothie is made with just five simple ingredients! Grab your high speed blender and let&#8217;s get to smoothie making!</p>



<p class="has-large-font-size wp-block-paragraph"></p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-4.jpg?resize=683%2C1024&#038;ssl=1" alt="strawberry banana smoothies in glass cups" class="wp-image-11456" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-4.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-4.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-4.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-4.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-4.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-4.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Strawberry Banana Smoothie</h2>



<p class="has-large-font-size wp-block-paragraph">If you&#8217;re looking for a delicious smoothie, look no further. This fool proof smoothie will become your go-to recipe! No more super thick or liquidy smoothies. We don&#8217;t have time for that! Lol. We want smooth and easy to drink results. And this strawberry banana smoothie recipe is just right!</p>



<p class="has-large-font-size wp-block-paragraph">Strawberries and bananas make the best duo. Strawberries offer a sweet-tart flavor and bananas offer a smooth and creamy flavor. Pair them together and bam you have a delicious fruit combination. </p>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">Why you&#8217;ll love this strawberry banana smoothie</h2>



<p class="has-large-font-size wp-block-paragraph">Smoothies make the best breakfast or post workout snack. Since this recipe has added protein powder, it&#8217;s a great way to refuel your body. And this healthy strawberry smoothie creamy, smooth and loaded with strawberry and banana flavor. Here are a few other reasons why you&#8217;ll love this smoothie: </p>



<ul class="has-large-font-size wp-block-list"><li>It only requires 5 wholesome ingredients.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>Strawberry smoothies make the best quick and easy breakfast.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>This recipe is naturally sweet with strawberries and banana. </li></ul>



<ul class="has-large-font-size wp-block-list"><li>It also makes the best mid morning or afternoon snack. </li></ul>



<ul class="has-large-font-size wp-block-list"><li>This recipe makes 2-3 servings.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>It has the perfect combination of strawberry and banana. </li></ul>



<ul class="has-large-font-size wp-block-list"><li>For more smoothie inspiration give these other two smoothie recipes a try: <a href="https://braesbites.com/blueberry-smoothie-with-banana-easy/"><strong>Blueberry Smoothie with Banana</strong></a> or this <a href="https://braesbites.com/mint-chocolate-chip-smoothie-easy-breakfast/#recipe"><strong>Mint Chocolate Chip Smoothie</strong></a></li></ul>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-2.jpg?resize=683%2C1024&#038;ssl=1" alt="strawberry banana smoothie" class="wp-image-11457" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-2.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-2.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-2.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-2.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-2.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-2.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Ingredients in this strawberry smoothie</h2>



<p class="has-large-font-size wp-block-paragraph">You only need 4 ingredients to make this recipe! Here are the ingredients we are working with.</p>



<p class="has-large-font-size wp-block-paragraph"><strong>Frozen strawberries</strong> are one of the main ingredients! Make sure to use frozen strawberries to ensure you get a chilled smoothie. Strawberries are packed with antioxidants, fiber and vitamins making them a healthy addition to this smoothie. They are loaded with vitamin C and they actually offer more vitamin C than some oranges.</p>



<p class="has-large-font-size wp-block-paragraph"><strong>Frozen banana</strong>. Along with the strawberries, bananas make up one of the base ingredients. Bananas are great in smoothies as they give creamy texture and flavor. Not only do they add texture but they are also a great source of carbohydrates and nutrients like potassium, vitamin B6, vitamin C.</p>



<p class="has-large-font-size wp-block-paragraph"><strong>Almond butter</strong> adds creaminess and flavor. It also helps to add thickness and creates a super smooth texture. Feel free to use another creamy nut butter! I have some other suggestions listed down below.</p>



<p class="has-large-font-size wp-block-paragraph"><strong>Milk</strong> adds protein and calcium. However, feel free to use any milk of choice! You can use regular cows milk, almond milk, or a dairy free milk alternative.</p>



<p class="has-large-font-size wp-block-paragraph">Lastly, <strong>vanilla protein</strong>! Adding protein into the mix makes them more wholesome and filling due to the added protein, vitamins and minerals. Feel free to use any of your favorite protein powders!</p>



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<h2 class="wp-block-heading">How to make</h2>



<p class="has-large-font-size wp-block-paragraph">You need less than five minute to whip up this healthy strawberry smoothie. Smoothies in general are super easy to make as they require a few simple steps. For easy smoothie making I have outlined all the steps below!</p>



<p class="has-large-font-size wp-block-paragraph"><strong>STEP 1</strong></p>



<p class="has-large-font-size wp-block-paragraph"><strong>Grab your high speed blender</strong> and <strong>your ingredients</strong>: <em>strawberries, banana, almond butter, milk and protein powder. </em></p>



<p class="has-large-font-size wp-block-paragraph"><strong>STEP 2</strong></p>



<p class="has-large-font-size wp-block-paragraph"><strong>Add all the ingredients into your blender</strong>. </p>



<p class="has-large-font-size wp-block-paragraph"><strong>STEP 3</strong></p>



<p class="has-large-font-size wp-block-paragraph"><strong>Blend and pulse until the smoothie is blended and creamy.</strong> This will take different amounts of time depending on the type of blender you have. So, just make sure to blend until the mixture is nice and smooth. </p>



<p class="has-large-font-size wp-block-paragraph"><strong>STEP 4</strong></p>



<p class="has-large-font-size wp-block-paragraph"><strong>Pour the smoothie into 2 tall cups or 3 small cups and enjoy!</strong></p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-5.jpg?resize=683%2C1024&#038;ssl=1" alt="strawberry smoothie" class="wp-image-11458" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-5.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-5.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-5.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-5.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-5.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie-5.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Tips and tricks</h2>



<p class="has-large-font-size wp-block-paragraph">If you are looking for some recipe substitutes, use some of these recipe variations below! Also since the base of this smoothie is made with just five ingredients it&#8217;s super easy to switch things up. Here are a few tips and tricks to ensure you make the best smoothie.</p>



<ul class="has-large-font-size wp-block-list"><li><strong>Using frozen fruit is key! </strong>So make sure bananas and strawberries are frozen in order to get a chilled smoothie. Pro tip: whenever you have extra bananas on hand simply slice them up and put them in the freezer! </li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>You can use your favorite milk;</strong> cows milk, almond milk, oat milk, or any dairy free milk. </li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>Any creamy nut butter will work</strong>! While this recipe calls for almond butter you can also use any creamy nut butter that you love. Peanut butter, cashew butter, or sun butter are all great alternatives! But please note using a different nut butter will change the flavor profile. </li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>Blend until very smooth</strong>. Make sure you to blend the smoothie until all the fruit is blended. You don&#8217;t want any chunks of fruit!</li></ul>



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<h2 class="wp-block-heading">Frequently asked questions</h2>



<p class="has-large-font-size wp-block-paragraph"><strong>Is this strawberry smoothie vegan?</strong></p>



<p class="has-large-font-size wp-block-paragraph">Yes you can make it vegan by using vegan protein and dairy free milk!</p>



<p class="has-large-font-size wp-block-paragraph"><strong>Do you need ice in smoothies?</strong></p>



<p class="has-large-font-size wp-block-paragraph">No because if you use frozen fruit ice isn&#8217;t necessary! </p>



<p class="has-large-font-size wp-block-paragraph"><strong>Are smoothies gluten free?</strong></p>



<p class="has-large-font-size wp-block-paragraph">This smoothie in particular is gluten free as it doesn&#8217;t have any grains. Just make sure your protein powder is certified gluten free. </p>



<p class="has-large-font-size wp-block-paragraph"><strong>How many smoothies does this recipe make?</strong></p>



<p class="has-large-font-size wp-block-paragraph">This recipe makes three smaller smoothies or two large smoothies.</p>



<p class="has-large-font-size wp-block-paragraph"><strong>Are smoothies good for you?</strong></p>



<p class="has-large-font-size wp-block-paragraph">Smoothies are packed with nutrients. Since they are packed with lots of nutritious fruits just keep in mind they add a lot of natural sugars and carbohydrates. With that being said, just tailor the fruit intake to your bodies needs!</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie.jpg?resize=683%2C1024&#038;ssl=1" alt="strawberry banana smoothie" class="wp-image-11459" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/05/Strawberry-Banana-Smoothie.jpg?w=1080&amp;ssl=1 1080w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">How to serve</h2>



<p class="has-large-font-size wp-block-paragraph">Smoothies are best when <strong>served immediately! </strong>If they sit too long they can start to separate. You can also serve your smoothie in a thermos container (like a yeti) so it stays chilled. </p>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">Other breakfast recipes you&#8217;ll love</h2>



<p class="has-large-font-size wp-block-paragraph">If you love this healthy strawberry smoothie, definitely give some of these other recipes a try. </p>



<p class="has-large-font-size wp-block-paragraph"><a href="https://braesbites.com/blueberry-smoothie-with-banana-easy/"><strong>Blueberry Smoothie with Banana</strong></a></p>



<p class="has-large-font-size wp-block-paragraph"><a href="https://braesbites.com/mint-chocolate-chip-smoothie-easy-breakfast/#recipe"><strong>Mint Chocolate Chip Smoothie</strong></a></p>



<p class="has-large-font-size wp-block-paragraph"><a href="https://braesbites.com/egg-muffin-cups-with-bacon-and-cheddar/"><strong>Egg Muffin Cups</strong></a></p>



<p class="has-large-font-size wp-block-paragraph"><a href="https://braesbites.com/blueberry-overnight-oats-with-lemon/"><strong>Blueberry Overnight Oats with Lemon</strong></a></p>



<p class="has-large-font-size wp-block-paragraph"><a href="https://braesbites.com/whole-wheat-chocolate-chip-muffins-healthy-easy/"><strong>Whole Wheat Chocolate Chip Muffins</strong></a></p>



<p class="has-large-font-size wp-block-paragraph"><a href="https://braesbites.com/fluffy-pancake-recipe-easy-whole-wheat/"><strong>Fluffy Pancake Recipe</strong></a></p>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">Did you make this smoothie?</h2>



<p class="has-large-font-size wp-block-paragraph">If you give this strawberry banana smoothie a try or any recipes on <strong>Braes Bites</strong>, then please don&#8217;t forget to <strong>rate</strong> <strong>this recipe</strong> or <strong>leave a comment down below</strong>! The feedback is super helpful to me and to other readers thinking about making this recipe. Your reviews and comments help support Brae&#8217;s Bites and allows me to continue to make delicious recipes! </p>



<p class="has-large-font-size wp-block-paragraph">For some more recipe inspiration, you can also find and follow me on <a href="https://www.instagram.com/braesbites/">Instagram</a> and <a href="https://www.pinterest.com/braesbites/_created/">Pinterest</a>!</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Strawberry Banana Smoothie (5 Ingredients!)</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This strawberry banana smoothie is made with just five simple ingredients! Grab your high speed blender and let&#39;s get to smoothie making!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">healthy strawberry smoothies, Strawberry banana smoothies, strawberry smoothies</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">0<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-11437 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="11437" aria-label="Adjust recipe servings">2</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">396</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>



<div id="recipe-11437-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-11437-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="11437" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">frozen strawberries</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 16-18 frozen strawberries</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">large frozen banana</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">almond butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">scoops</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla protein</span></li></ul></div></div>
<div id="recipe-11437-instructions" class="wprm-recipe-instructions-container wprm-recipe-11437-instructions-container wprm-block-text-normal" data-recipe="11437"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-11437-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Grab your high speed blender and your ingredients: strawberries, banana, almond butter, milk and protein powder.</div></li><li id="wprm-recipe-11437-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add all the ingredients into your blender.</div></li><li id="wprm-recipe-11437-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Blend and pulse until the smoothie is blended and creamy. This will take different amounts of time depending on the type of blender you have. So, just make sure to blend until the mixture is nice and smooth.</div></li><li id="wprm-recipe-11437-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour the smoothie into 2 tall cups or 3 small cups and enjoy!</div></li></ul></div></div>
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<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">396</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">46</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">33</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">69</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">181</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1083</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">29</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">555</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">90</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">559</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div><p>The post <a href="https://braesbites.com/strawberry-banana-smoothie-5-ingredients/">Strawberry Banana Smoothie (5 ingredients!)</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
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