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		<title>Strawberry Overnight Oats (with cream, easy breakfast)</title>
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		<dc:creator><![CDATA[caitlinbrae]]></dc:creator>
		<pubDate>Sun, 13 Mar 2022 01:43:56 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Whole grain]]></category>
		<category><![CDATA[Easy overnight oats]]></category>
		<category><![CDATA[healthy overnight oats]]></category>
		<category><![CDATA[strawberries and cream oatmeal recipe]]></category>
		<category><![CDATA[strawberries and cream overnight oats]]></category>
		<category><![CDATA[strawberry oatmeal]]></category>
		<category><![CDATA[strawberry overnight oats]]></category>
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					<description><![CDATA[<p>Strawberry overnight oats are the perfect make-ahead breakfast. They have a splash of cream for extra creaminess and for good measure. With a few simple ingredients and 5 minutes of preparation time you can have your own strawberries and cream...</p>
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<p>The post <a href="https://braesbites.com/strawberry-overnight-oats-with-cream-easy-breakfast/">Strawberry Overnight Oats (with cream, easy breakfast)</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
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<p class="has-large-font-size">Strawberry overnight oats are the perfect make-ahead breakfast. They have a splash of cream for extra creaminess and for good measure. With a few simple ingredients and 5 minutes of preparation time you can have your own strawberries and cream overnight oats! Also they can also be made gluten free by using certified gluten free oats. </p>



<p class="has-large-font-size"></p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-4.jpg?resize=683%2C1024&#038;ssl=1" alt="strawberry overnight oats" class="wp-image-9803" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-4.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-4.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-4.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-4.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-4.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-4.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Ingredients in strawberry overnight oats</h2>



<p class="has-large-font-size">You will need 8 ingredients to whip up these strawberry and cream overnight oats. </p>



<ul class="has-large-font-size wp-block-list"><li><strong>Oats</strong> are the main event. </li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>Milk</strong> (or <strong>almond milk</strong>) can be used to soak the oats overnight. </li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>Strawberry greek yogurt</strong> adds creaminess and strawberry flavor.</li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>Chia seeds</strong> are a great addition to these oats. They add a gel-like texture. </li></ul>



<ul class="has-large-font-size wp-block-list"><li>Just a tablespoon of <strong>heavy cream</strong> (or <strong>half and half</strong>) adds a hint of creaminess. </li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>Sliced almonds</strong> add the perfect crunch!</li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>Flax seed meal</strong> adds nutrients (and you don&#8217;t even taste it!)</li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>Fresh strawberries</strong>, of course! </li></ul>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">Why you&#8217;ll love this recipe</h2>



<p class="has-large-font-size">Oats are a great way to get in fiber, carbohydrates and whole grains. Here are a few reasons why you&#8217;ll love them:</p>



<ul class="has-large-font-size wp-block-list"><li>Overnight oats are an easy set-and-forget recipe.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>They have an added splash of cream for extra creaminess and for good measure.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>Oats are wholesome and filling.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>They are great for meal prepping.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>This strawberries and cream oatmeal recipe is a fun twist on traditional plain oatmeal.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>Additionally, try these <a href="https://braesbites.com/chocolate-peanut-butter-overnight-oats-easy/"><strong>chocolate peanut butter overnight oats</strong></a> for some more recipe inspiration!</li></ul>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-8.jpg?resize=683%2C1024&#038;ssl=1" alt="strawberry overnight oats in mason jars" class="wp-image-9804" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-8.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-8.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-8.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-8.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-8.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-8.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading" id="what-makes-overnight-oats-healthy">What makes overnight oats healthy? </h2>



<p class="has-large-font-size">These healthy overnight oats are loaded with wholesome ingredients and oats, of course! Let&#8217;s take a minute to break down the different ingredients. </p>



<p class="has-large-font-size"><strong>Oats </strong>are very nutritious as they contain soluble fiber, antioxidants, whole grains, and carbohydrates. Oats always keep me feeling fueled and energized. </p>



<p class="has-large-font-size">Another addition to these healthy overnight oats is <strong>flaxseed meal</strong>. Flaxseed meal is high in fiber and omega 3 fatty acids. </p>



<p class="has-large-font-size"><strong>Chia seeds</strong> are nutritious seeds that are high in fiber, antioxidants, and nutrients. I love adding them to my oatmeal because they not only add nutritional benefits but they also add a nice gel-like texture!</p>



<p class="has-large-font-size"><strong>Strawberries</strong> are packed with fiber, antioxidants and vitamins! </p>



<p class="has-large-font-size"><strong>Almonds</strong> add a lot of healthy fats, protein and fiber!</p>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">Some tools you need for strawberry oats</h2>



<p class="has-large-font-size">There are a few items you&#8217;ll need to whip up this recipe. Since there is no baking involved, no need to preheat your oven or get out any pans. You will need the few tools below and that&#8217;s it!</p>



<ul class="has-large-font-size wp-block-list"><li><em>Mason jar or small container with a lid</em></li><li><em>Small mixing spoon</em></li><li><em>Measuring cups and measuring spoons</em></li></ul>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-6.jpg?resize=683%2C1024&#038;ssl=1" alt="overnight oats recipe with strawberries and cream" class="wp-image-9805" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-6.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-6.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-6.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-6.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-6.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-6.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading" id="how-to-make-easy-overnight-oats">How to make easy overnight oats</h2>



<p class="has-large-font-size">Overnight oats are a great way to set yourself up for success in the morning. They take just a few ingredients and a few minutes of prep. All it takes is a bit of mixing, resting time in the fridge, and waiting time.</p>



<ul class="has-large-font-size wp-block-list"><li>Firstly, <strong>grab a mason jar</strong> or small container with a lid. </li></ul>



<ul class="has-large-font-size wp-block-list"><li>Secondly, <strong>add all the ingredients in the jar</strong> except for the strawberries. Mix until all the ingredients are combined.</li></ul>



<ul class="has-large-font-size wp-block-list"><li>Thirdly, <strong>sprinkle the strawberries on top.</strong> </li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>Now</strong> <strong>put on the lid and store in the fridge overnight.</strong></li></ul>



<ul class="has-large-font-size wp-block-list"><li><strong>Enjoy in the morning!</strong></li></ul>



<p class="has-large-font-size">And thats how you make these easy overnight oats!</p>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">Frequently Asked Questions</h2>



<p class="has-large-font-size"><strong>How to store strawberry oatmeal?</strong></p>



<p class="has-large-font-size">Take 5 minutes to prepare your overnight oats and store them in the fridge overnight. I find the oats best when enjoyed the next morning. But you can store them in the fridge for 2-3 days. If you are meal prepping these oats, wait to add the fresh strawberries until the night before or morning of to ensure the strawberries don&#8217;t get soggy.</p>



<p class="has-large-font-size"><strong>What&#8217;s the best way to eat strawberry overnight oats?</strong></p>



<p class="has-large-font-size">Enjoy them straight from jar! Feel free to add some more chopped strawberries on top</p>



<p class="has-large-font-size"><strong>How long does it take to make overnight oatmeal?</strong></p>



<p class="has-large-font-size">You&#8217;ll love that these oats only take only 5 minutes of preparation time. And then they just need to sit in the fridge overnight!</p>



<p class="has-large-font-size"><strong>What toppings can I add to my strawberries and cream overnight oats?</strong></p>



<p class="has-large-font-size">Since these overnight oats already have many delicious mix in&#8217;s, there is no need to add more! But feel free to add some extra almonds, flax seed meal or strawberries. </p>



<p class="has-large-font-size"><strong>Are overnight oats gluten free?</strong></p>



<p class="has-large-font-size">Yes! Make sure you use certified gluten free oats. </p>



<p class="has-large-font-size"><strong>Are overnight oats vegan?</strong></p>



<p class="has-large-font-size">Yes! Simply use any dairy free milk of choice <em>(like almond milk or oat milk)</em> and omit the cream.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-5.jpg?resize=683%2C1024&#038;ssl=1" alt="strawberries and cream overnight oats" class="wp-image-9806" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-5.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-5.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-5.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-5.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-5.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/03/Strawberry-Overnight-Oats-5.jpg?w=1080&amp;ssl=1 1080w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Other oat recipes you&#8217;ll love</h2>



<p class="has-large-font-size">If you&#8217;re an oatmeal lover, certainly give these other oats recipes a try!</p>



<p class="has-large-font-size"><a href="https://braesbites.com/chocolate-peanut-butter-overnight-oats-easy/"><strong>Chocolate Peanut Butter Overnight Oats</strong></a></p>



<p class="has-large-font-size"><a href="https://braesbites.com/overnight-oats-recipe-blueberry-vanilla-easy/"><strong>Blueberry Vanilla Overnight Oats Recipe</strong></a></p>



<p class="has-large-font-size"><a href="https://braesbites.com/apple-cinnamon-overnight-oats-easy-healthy/"><strong>Apple Cinnamon Overnight Oats</strong></a></p>



<p class="has-large-font-size"><a href="https://braesbites.com/chia-seed-oatmeal-5-minutes-easy/"><strong>Chia Seed Oatmeal</strong></a></p>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading" id="did-you-make-these-blueberry-overnight-oats">Did you make these strawberry overnight oats?</h2>



<p class="has-large-font-size">If you made these strawberry overnight oats I would really appreciate a star rating and a review! I really love hearing from you and seeing what you make. </p>



<p class="has-large-font-size">Take a photo of what you make and tag me on <a href="https://www.instagram.com/braesbites/">Instagram.</a> I can&#8217;t wait to see what you whip up! </p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Strawberry Overnight Oats (with cream, easy breakfast)</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Strawberry overnight oats are the perfect make-ahead breakfast. They have a splash of cream for extra creaminess and good measure. With a few simple ingredients and 5 minutes of preparation time you can have your own strawberries and cream overnight oats! Also they can also be made gluten free by using certified gluten free oats. </span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">strawberries and cream oatmeal recipe, strawberries and cream overnight oats, strawberry oatmeal, strawberry overnight oats</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">0<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9785 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="9785" aria-label="Adjust recipe servings">1</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">424</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>



<div id="recipe-9785-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9785-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="9785" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">oats</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or gluten free oats</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">milk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"> almond milk or milk alternatives of choice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">strawberry greek yogurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">chia seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">cream </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or half and half</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">sliced almonds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">flax seed meal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">strawberries</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li></ul></div></div>
<div id="recipe-9785-instructions" class="wprm-recipe-instructions-container wprm-recipe-9785-instructions-container wprm-block-text-normal" data-recipe="9785"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-9785-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Grab a mason jar or small container with a lid.</span></div></li><li id="wprm-recipe-9785-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add all the ingredients in the jar except for the strawberries. Mix until all the ingredients are combined.</span></div></li><li id="wprm-recipe-9785-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Now sprinkle the strawberries on top.</div></li><li id="wprm-recipe-9785-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Put on the lid and store in the fridge overnight.</div></li><li id="wprm-recipe-9785-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Remove from the fridge in the morning and enjoy! </span></div></li><li id="wprm-recipe-9785-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><em>I find the oats best when enjoyed the next morning. But you can store them in the fridge for 2-3 days. If you are meal prepping these oats, wait to add the fresh strawberries until the night before or morning of to ensure the strawberries don&#39;t get soggy.</em></span></div></li></ul></div></div>
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<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">424</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">42</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">19</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">29</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">482</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">232</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">224</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div><p>The post <a href="https://braesbites.com/strawberry-overnight-oats-with-cream-easy-breakfast/">Strawberry Overnight Oats (with cream, easy breakfast)</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
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