Toddler friendly overnight oats are a creamy, wholesome mix that delivers fiber, healthy fats, and steady energy—without any fuss! The blend of chia, hemp, and flax adds gentle nutrition, and the texture stays soft and spoonable by morning. These oats will become your toddlers new favorite breakfast. Top them with some nut butter and berries and you’re good to go!
Ingredients in Toddler Friendly Overnight Oats
- 1/4 cup oats
- 1 tsp chia seeds
- 1 tsp hemp seeds
- 1 tsp flax seed meal
- 1/3 cup whole milk
How to Make Overnight Oats
Stir everything together in a small jar or container, cover, and refrigerate overnight. By morning, the oats will be soft, thickened, and ready to serve. Add fruit, yogurt, or a drizzle of nut butter if your toddler likes extra flavor.
This has become a go‑to for easy mornings—nutritious, filling, and toddler‑approved!
Other oatmeal recipes you’ll love
Here are a few other oat recipes that you’ll love!
Blueberry Lemon Overnight Oats
Blueberry Vanilla Overnight Oats Recipe
Toddler Friendly Overnight Oats Recipe (with Flax, Hemp and Chia)
Ingredients
- 1/4 cup oats
- 1 tsp chia seeds
- 1 tsp hemp seeds
- 1 tsp flaxseed meal
- 1/3 cup whole milk
Instructions
- Stir everything together in a small jar or container, cover, and refrigerate overnight.
- Let oats sit for at least 4 hours or overnight and enjoy!
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