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Banana Peanut Butter Overnight Oats

These banana peanut butter overnight oats are a delicious and creamy breakfast option. They are loaded with wholesome ingredients that will leave you feeling fueled and full. Also, you only need 7 simple ingredients that you probably already have on hand.
Prep Time5 minutes
Cook Time0 minutes
Total Time8 hours
Course: Breakfast
Cuisine: American
Keyword: banana overnight oats, banana peanut butter oatmeal, banana peanut butter overnight oats, overnight oats peanut butter
Servings: 1
Calories: 416kcal

Ingredients

  • ½ cup oats or gluten free oats
  • ½ of a medium banana mashed about ¼-⅓ cup
  • 1 tsp chia seed
  • cup milk
  • 2 tbsp plain greek yogurt
  • 1 tsp honey
  • 1 tbsp peanut butter
  • sliced banana for topping

Instructions

  • Grab a wide mouth mason jar or any mason jar of choice.
  • Add the oats, mashed banana, chia seeds, milk, greek yogurt, honey, peanut butter in the jar. Mix until smooth and combined.
  • Put the lid on the mason jar and store the oats in the fridge overnight (or for 6 hours). When morning rolls around, remove the oats from the fridge and top them with freshly sliced banana. Enjoy within 1-2 days.

Nutrition

Calories: 416kcal | Carbohydrates: 61g | Protein: 19g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 6mg | Sodium: 150mg | Potassium: 783mg | Fiber: 8g | Sugar: 24g | Vitamin A: 374IU | Vitamin C: 5mg | Calcium: 306mg | Iron: 3mg