Creamy Blended Overnight Oats with Chia Seeds

Creamy blended overnight oats are loaded with oats, milk, chia seeds and yogurt. Yup, just four simple ingredients! To take these oats to the next level, you can add all your favorite toppings and a splash of pure maple syrup.

Prep Time5

Cook Time0

Total Time10

Course: Breakfast

Cuisine: American

Keyword: blended overnight oats, creamy blended oats, creamy blended overnight oats

Servings:

Calories: 326kcal

Ingredients

1 cup oats
1 cup milk
½ cup vanilla greek yogurt
2 tbsp chia seeds
1 tbsp maple syrup optional

Instructions

Firstly, grab a medium size glass container with a lid or a large mason jar. Square glass containers or a large wide mouth mason jars work best!
Add all the ingredients into a high speed blender: oats, milk, greek yogurt and chia seeds (and maple syrup). Blend for 20-30 seconds until mostly smooth.
Pour the blended oat mixture into your glass container with a lid. Mix with a spoon and then store the oats in the fridge overnight.
Remove the oats from the fridge in the morning, add the oats into two separate bowls or mason jars, add desired toppings, and enjoy! These blended oats are best when enjoyed within 2-3 days.

Nutrition