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No Bake Granola Bars (Simple, Healthy)

No bake granola bars are simple, healthy, and require zero baking! They are made from a mixture of oats, seeds and peanut butter. These bars make the perfect breakfast or afternoon snack. 
Prep Time10 minutes
Total Time2 hours
Course: Snack
Cuisine: American
Keyword: granola bars, healthy granola bars, power bars
Servings: 12
Calories: 240kcal

Equipment

  • Blender
  • 8x8 pan
  • Small pot

Ingredients

  • 1 cup oats
  • 1/2 cup almonds
  • 1/4 cup hemp hearts
  • 1/4 cup chia seeds
  • 1/4 cup pumpkin seeds
  • 1/4 cup sun flower seeds
  • 1/2 cup peanut butter
  • 1/4 cup maple syrup or honey
  • 3 tbsp coconut oil
  • 1/2 tsp salt
  • 1/2 tsp vanilla

chocolate drizzle

  • 1/4 cup chocolate chips
  • 1 tsp coconut oil

Instructions

  • Line an 8x8 pan with parchment paper. Leave some parchment paper hanging over the side so you can easily remove the bars when they are done.
  • Now, add the oats, almonds, hemp hearts, chia seeds, pumpkin seeds and sunflower seeds to your blender. Pulse the mixture a few times until the oats and seeds are lightly chopped. Add the chopped mixture to a large bowl.
  • In a small sauce pan over medium heat, add the peanut butter, maple syrup, coconut oil, vanilla and salt. Continue to stir for about two minutes until all the ingredients are smooth and combined.
  • Pour the peanut butter mixture over the nuts and seeds and mix until fully combined. Add the mix to the 8x8 pan and press it down in an even layer.
  • Place the pan in the freezer for 2-4 hours let it set. You can leave it in the fridge/freezer overnight too. Make the chocolate drizzle by melting the chocolate chips and coconut oil in a microwave safe bowl.
  • Remove the bars from the freezer and carefully cut the bars into 12 pieces. Drizzle each bar with chocolate. I like putting my bars back in the freezer to let the chocolate harden. Enjoy!

Nutrition

Calories: 240kcal | Carbohydrates: 15g | Protein: 8g | Fat: 18g | Saturated Fat: 5g | Trans Fat: 1g | Sodium: 148mg | Potassium: 195mg | Fiber: 4g | Sugar: 5g | Vitamin A: 25IU | Vitamin C: 1mg | Calcium: 62mg | Iron: 2mg