The Best Gluten Free Peanut Butter Banana Muffins
Delicious peanut butter banana muffins made with almond flour and tapioca flour! These tasty muffins are so easy to make and only require a few simple ingredients that you probably have on hand.
Prep Time10 minutes mins
Cook Time25 minutes mins
Course: Breakfast
Cuisine: American
Keyword: Banana Muffin, Breakfast Muffins, Healthy Muffin Recipe, Peanut Butter Banana Muffins, Peanut Butter Muffin
Servings: 12
Calories: 203kcal
Dry Ingredients
- 1 ¾ cup almond flour
- ½ cup tapioca flour or arrowroot starch
- 1 tsp cinnamon
- 1 tsp baking power
- ½ tsp baking soda
- ¼ tsp salt
Wet Ingredients
- 4 eggs
- 1 ¼ cup ripe mashed banana or 3 bananas
- 1 cup creamy peanut butter
- ⅓ cup maple syrup
- ¼ cup oil canola oil, refined coconut oil, or butter
- 1 tsp vanilla extract
- 1 tsp lemon juice
Preheat your oven to 350 degrees. Grease a muffin tin with cooking spray or line it with muffin liners.
In a medium bowl add all your dry ingredients. Mix and set aside.
In a large bowl whisk together all your wet ingredients. Whisk until smooth and combined.
Now, pour the dry flour mixture into the wet ingredients. Fold until combined.
Fill up 12 muffin tins with batter and bake for 22-25 minutes.
Let the muffins cool for about 5-10 minutes before removing them from the pan. Enjoy!
Calories: 203kcal | Carbohydrates: 18g | Protein: 6g | Fat: 14g | Saturated Fat: 2g | Sodium: 131mg | Potassium: 132mg | Fiber: 3g | Sugar: 7g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 68mg | Iron: 1mg