The Best Dairy Free Hamburger Pasta Recipe
Dairy free hamburger pasta is loaded with ground beef, seasonings, mustard, mayo, ketchup and protein pasta. This tasty recipe is an easy and healthy version of hamburger helper.
Servings: 6
Calories: 502kcal
Ingredients
- 8 oz dry pasta cooked, reserve 1/2 cup of pasta water
- 7 strips bacon cooked
- 1 ⅓ pound ground beef 85/15 or 90/10
- ½ cup chopped onion
- 1 tsp garlic powder
- 1 tsp salt
- ½ tsp ground white pepper
- ¼ cup mayo, mustard and ketchup I love primal kitchen brand!
- ¼ cup nutritional yeast
- ½ cup pasta water reserved from boiling pasta
- 6 oz spinach optional
Instructions
- First, boil the pasta in a large pot of salted water. Cook according to the package. Reserve 1/2 cup of the pasta water. Set aside.
- In a large pan, cook the bacon until crispy. Once cooked, remove the bacon from the pan and put it on a plate lined with a paper towel. Drain the grease but leave about a tablespoon or two of bacon grease to cook the beef.
- Now add in the ground beef and onions into the same pan. Cook until the beef is browned and cooked through. Add in the garlic powder, salt and pepper.
- Stir in the ketchup, mustard and mayo until combined.
- Now stir in the nutritional yeast and pasta water. If you are adding spinach, stir that in now too!
- Finally, stir in the cooked pasta and enjoy!
Nutrition
Calories: 502kcal | Carbohydrates: 31g | Protein: 30g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 86mg | Sodium: 687mg | Potassium: 523mg | Fiber: 2g | Sugar: 2g | Vitamin A: 16IU | Vitamin C: 1mg | Calcium: 27mg | Iron: 3mg