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	<title>apple oatmeal Archives - Braes Bites</title>
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	<title>apple oatmeal Archives - Braes Bites</title>
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		<title>Apple Pie Oatmeal (gluten free)</title>
		<link>https://braesbites.com/apple-pie-oatmeal-gluten-free/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=apple-pie-oatmeal-gluten-free</link>
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		<dc:creator><![CDATA[caitlinbrae]]></dc:creator>
		<pubDate>Sun, 25 Sep 2022 00:16:28 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fall Recipe]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Whole grain]]></category>
		<category><![CDATA[apple and cinnamon oatmeal]]></category>
		<category><![CDATA[apple cinnamon oatmeal recipe]]></category>
		<category><![CDATA[apple oatmeal]]></category>
		<category><![CDATA[apple pie oatmeal]]></category>
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					<description><![CDATA[<p>Apple pie oatmeal is made with a creamy oatmeal base and topped with an apple pie filling. This apple and cinnamon oatmeal is perfect for a chilly fall day or even if you&#8217;re just craving a cozy bowl of oats....</p>
<p><a class="more-link" href="https://braesbites.com/apple-pie-oatmeal-gluten-free/">Read More</a></p>
<p>The post <a href="https://braesbites.com/apple-pie-oatmeal-gluten-free/">Apple Pie Oatmeal (gluten free)</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
]]></description>
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<p class="has-large-font-size wp-block-paragraph">Apple pie oatmeal is made with a creamy oatmeal base and topped with an apple pie filling. This apple and cinnamon oatmeal is perfect for a chilly fall day or even if you&#8217;re just craving a cozy bowl of oats. You only need seven simple ingredients and ten minutes of cooking time!</p>



<p class="has-large-font-size wp-block-paragraph"></p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal-3.jpg?resize=683%2C1024&#038;ssl=1" alt="bowl of apple pie oatmeal" class="wp-image-12233" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal-3.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal-3.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal-3.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal-3.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal-3.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal-3.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Apple pie oatmeal</h2>



<p class="has-large-font-size wp-block-paragraph">Instead of a warm apple pie, we are going to make an irresistible (and simple) apple pie filling to top our oatmeal. Don&#8217;t get me wrong, apple pie is delicious! But this recipe is for when you are craving apple and cinnamon and want a warm bowl of oatmeal on a chilled day. An added bonus, this recipe gives you the apple pie taste and flavor but just in a creamy oatmeal bowl. </p>



<p class="has-large-font-size wp-block-paragraph">If you like recipes with apple, give these <a href="https://braesbites.com/applesauce-muffin-recipe-gluten-free-paleo/"><strong>applesauce muffin recipes</strong></a> a try! They are made with one full cup of applesauce and topped with a delicious crumble. </p>



<p class="has-large-font-size wp-block-paragraph">Oh and I can&#8217;t forget about these <a href="https://braesbites.com/the-best-apple-turkey-burgers-with-fig-jam-and-cheddar/"><strong>apple turkey burgers</strong></a>. These burgers are a fun twist on traditional turkey burgers and are a great way to use fall ingredients. Plus they are topped with cheddar cheese and fig jam. </p>



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<h2 class="wp-block-heading">Apple pie oatmeal ingredients</h2>



<p class="has-large-font-size wp-block-paragraph">The oatmeal base requires just two main ingredients. The combination of oats and milk creates the best creamy consistency. Since we are spicing things up with this apple oatmeal we are going to add a little cinnamon into the mix. Now keep reading to find all the details!</p>



<ul class="has-large-font-size wp-block-list"><li>For this recipe you can use <strong>whole rolled oats </strong>or <strong>quick oats</strong>. You can definitely use either option just know that both options require different cooking times. As you know, quick oats take five minutes or less and whole rolled oats can take a little over five minutes. </li><li>The second ingredient we are working with is <strong>milk</strong>. Milk cooks the oats and creates super creamy oatmeal (which is exactly what we want)! For this recipe, you can use any milk that you like; cows milk, almond milk, or any dairy free milk of your choice will work. </li><li>Lastly, <strong>cinnamon</strong> for an extra punch of spice and flavor. This recipe calls for one teaspoon of cinnamon in the oatmeal base but you can add more or less depending on your liking. </li></ul>



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<h2 class="wp-block-heading">Apple pie topping ingredients</h2>



<p class="has-large-font-size wp-block-paragraph">Here are the ingredients you&#8217;ll need for the apple pie topping. You only need five simple ingredients!</p>



<p class="has-large-font-size wp-block-paragraph">We will use<strong> Ghee</strong>, <em>butter or coconut oil</em> to sauté the apples. Ghee is a clarified butter and is best to use if you have any diary allergies. </p>



<p class="has-large-font-size wp-block-paragraph"><strong>Apples</strong>, of course! Use one medium/large apple or two small apples. Make sure you peel and core the apple before slicing and dicing into small pieces. </p>



<p class="has-large-font-size wp-block-paragraph">A dash of <strong>cinnamon</strong> to enhance all the flavors! Cinnamon is key for this apple pie filling. </p>



<p class="has-large-font-size wp-block-paragraph"><strong>Coconut sugar</strong>, <em>or brown sugar</em> to sweeten things up. If you don&#8217;t have coconut sugar on hand, brown sugar works just as well. </p>



<p class="has-large-font-size wp-block-paragraph">Lastly, <strong>maple syrup</strong>! Maple syrup is an all natural sweetener. When paired with the coconut sugar it creates the perfect balance of sweetness. </p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal-2.jpg?resize=683%2C1024&#038;ssl=1" alt="apple cinnamon oatmeal recipe" class="wp-image-12234" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal-2.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal-2.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal-2.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal-2.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal-2.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal-2.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Additional toppings</h2>



<p class="has-large-font-size wp-block-paragraph">To add some additional flavor and crunch, give some of these topping variations a try. </p>



<p class="has-large-font-size wp-block-paragraph"><strong>Walnuts </strong>are a delicious and crunchy nut. They have many nutritional benefits as they are rich in antioxidants and are a great source of omega 3 fatty acids. </p>



<p class="has-large-font-size wp-block-paragraph">Next up,<strong> pecans</strong>! Pecans are another great addition as they add so much flavor. I find that pecans are definitely enjoyed more around the fall and the holidays. Also, they are a great source of calcium, potassium, and magnesium. </p>



<p class="has-large-font-size wp-block-paragraph">And the last addition, freshly sliced <strong>banana!</strong> Banana is always a good choice when it comes to oatmeal as it adds an all natural sweetness and just pairs so nicely with creamy oatmeal. </p>



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<h2 class="wp-block-heading">How to make this recipe</h2>



<p class="has-large-font-size wp-block-paragraph">Follow these five simple steps to whip up this apple cinnamon oatmeal recipe. </p>



<p class="has-large-font-size wp-block-paragraph"><strong>STEP 1</strong></p>



<p class="has-large-font-size wp-block-paragraph"><strong>Firstly, make the apple topping.</strong> Grab a large pan and add the ghee. Let it it melt and then add all the remaining ingredients.</p>



<p class="has-large-font-size wp-block-paragraph"><strong>STEP 2</strong></p>



<p class="has-large-font-size wp-block-paragraph">Let the filling ingredients simmer for ten minutes, stirring frequently. It will thicken over the ten minutes and the apples will be coated with the cinnamon mixture. </p>



<p class="has-large-font-size wp-block-paragraph"><strong>STEP 3</strong></p>



<p class="has-large-font-size wp-block-paragraph">Meanwhile, after about five minutes of cooking the apple filling, make the oatmeal base. <strong>Grab a small saucepan</strong>&nbsp;and add the oats, milk and cinnamon.</p>



<p class="has-large-font-size wp-block-paragraph"><strong>STEP 4</strong></p>



<p class="has-large-font-size wp-block-paragraph"><strong>Mix&nbsp;the oatmeal ingredients together</strong>&nbsp;with a spatula over medium to low heat for 4-5 minutes. If you use whole oats this will take 5-7 minutes to fully cook. If you use quick oats it can take anywhere from 3-5 minutes. </p>



<p class="has-large-font-size wp-block-paragraph"><strong>STEP 5</strong></p>



<p class="has-large-font-size wp-block-paragraph"><strong>Pour the oatmeal into two bowls and add a few spoonfuls of apple pie filling on top.</strong> Add other toppings like: walnuts, pecans, cinnamon, and freshly sliced banana. </p>



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<h2 class="wp-block-heading">How to store</h2>



<p class="has-large-font-size wp-block-paragraph">If you have leftover apple pie oatmeal, let it cool. Then you can store these oats in an airtight container in the fridge. I recommend storing the oats and apple topping separately. </p>



<p class="has-large-font-size wp-block-paragraph">To reheat the oats, add them back on the stove with more milk over medium heat. Mix the oatmeal frequently, just until smooth and heated through. You will likely add 1/4-1/2 cup of milk depending on how much was left over and to reach the consistency of your liking. </p>



<p class="has-large-font-size wp-block-paragraph">To reheat the apple pie filling, heat it in the microwave or over medium/low heat on the stove. </p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img data-recalc-dims="1" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal.jpg?resize=683%2C1024&#038;ssl=1" alt="apple pie oatmeal bowl" class="wp-image-12235" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal.jpg?resize=800%2C1200&amp;ssl=1 800w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/09/Apple-Pie-Oatmeal.jpg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Other oatmeal recipes you&#8217;ll love</h2>



<p class="has-large-font-size wp-block-paragraph">Here are a number of oatmeal recipes you&#8217;ll love, especially if you&#8217;re an oatmeal love like me. </p>



<p class="has-large-font-size wp-block-paragraph"><strong><a href="http://v">Apple Cinnamon Overnight Oats</a></strong></p>



<p class="has-large-font-size wp-block-paragraph"><a href="https://braesbites.com/peanut-butter-overnight-oats-recipes-easy/"><strong>Peanut Butter Overnight Oats Recipes</strong></a></p>



<p class="has-large-font-size wp-block-paragraph"><a href="https://braesbites.com/blueberry-compote-oatmeal-easy/"><strong>Blueberry Compote Oatmeal</strong></a></p>



<p class="has-large-font-size wp-block-paragraph"><strong><a href="https://braesbites.com/banana-overnight-oats-with-vanilla-cream/">Banana Overnight Oats with Vanilla Cream</a></strong></p>



<p class="has-large-font-size wp-block-paragraph"><a href="https://braesbites.com/chia-seed-oatmeal-5-minutes-easy/"><strong>Chia Seed Oatmeal</strong></a></p>



<p class="has-large-font-size wp-block-paragraph"><a href="https://braesbites.com/blueberry-overnight-oats-with-lemon/"><strong>Blueberry Lemon Overnight Oats</strong></a></p>



<p class="has-large-font-size wp-block-paragraph"><a href="https://braesbites.com/overnight-oats-recipe-blueberry-vanilla-easy/"><strong>Blueberry Vanilla Overnight Oats Recipe</strong></a></p>



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<h2 class="wp-block-heading">Did you make this apple oatmeal?</h2>



<p class="has-large-font-size wp-block-paragraph">If you give this oatmeal recipe a try, please let me know!&nbsp;<strong>Please leave a comment with a star rating below.&nbsp;</strong>Your reviews and comments help support Brae’s Bites and allows me to continue to make delicious recipes!&nbsp;For some more recipe inspiration, you can also find and follow me on&nbsp;<a href="https://www.instagram.com/braesbites/">Instagram</a>&nbsp;and&nbsp;<a href="https://www.pinterest.com/braesbites/_created/">Pinterest</a>!</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Apple Pie Oatmeal</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Apple pie oatmeal is made with a creamy oatmeal base and topped with an apple pie filling. This apple and cinnamon oatmeal is perfect for a chilly fall day or even if you&#39;re just craving a cozy bowl of oats. You only need seven simple ingredients and ten minutes of cooking time!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">apple and cinnamon oatmeal, apple cinnamon oatmeal, apple cinnamon oatmeal recipe, apple oatmeal, apple pie oatmeal</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> minute</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minute</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">7<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-12201 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="12201" aria-label="Adjust recipe servings">2</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">302</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>



<div id="recipe-12201-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-12201-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="12201" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Oatmeal Base</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">oats</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">whole oats, quick oats, or gluten free oats</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1 ½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">milk</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Apple Oatmeal Topping</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">ghee</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">butter, or coconut oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">large apple or 2 small apples</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">EACH: cinnamon, coconut sugar, maple syrup</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Additional Toppings</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">walnuts, pecans, banana</span></li></ul></div></div>
<div id="recipe-12201-instructions" class="wprm-recipe-instructions-container wprm-recipe-12201-instructions-container wprm-block-text-normal" data-recipe="12201"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-12201-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Firstly, make the apple topping. Grab a large pan and add the ghee. Let it it melt and then add all the remaining ingredients.</div></li><li id="wprm-recipe-12201-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Let the filling ingredients simmer for ten minutes, stirring frequently. It will thicken over the ten minutes and the apples will be coated with the cinnamon mixture.</div></li><li id="wprm-recipe-12201-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Meanwhile, after about five minutes of cooking the apple filling, make the oatmeal base. Grab a small saucepan and add the oats, milk and cinnamon.</div></li><li id="wprm-recipe-12201-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix the oatmeal ingredients together with a spatula over medium to low heat for 4-5 minutes. If you use whole oats this will take 5-7 minutes to fully cook. If you use quick oats it can take anywhere from 3-5 minutes.</div></li><li id="wprm-recipe-12201-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour the oatmeal into two bowls and add a few spoonfuls of apple pie filling on top. Add other toppings like: walnuts, pecans, cinnamon, and freshly sliced banana.</div></li></ul></div></div>
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<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">302</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">54</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">83</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">564</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">430</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">290</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div><p>The post <a href="https://braesbites.com/apple-pie-oatmeal-gluten-free/">Apple Pie Oatmeal (gluten free)</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
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