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		<title>Best Egg Sandwich Recipe (Prosciutto, Arugula, Cheese)</title>
		<link>https://braesbites.com/best-egg-sandwich-recipe-prosciutto-arugula-cheese/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=best-egg-sandwich-recipe-prosciutto-arugula-cheese</link>
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		<dc:creator><![CDATA[caitlinbrae]]></dc:creator>
		<pubDate>Wed, 09 Feb 2022 01:05:50 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Whole grain]]></category>
		<category><![CDATA[breakfast sandwich recipe]]></category>
		<category><![CDATA[egg sandwich recipe]]></category>
		<category><![CDATA[healthy egg sandwich]]></category>
		<category><![CDATA[Prosciutto egg sandwich]]></category>
		<guid isPermaLink="false">https://braesbites.com/?p=8979</guid>

					<description><![CDATA[<p>This egg sandwich recipe makes the best breakfast. It&#8217;s layered with a crispy egg, salty prosciutto, peppery arugula, and sharp provolone cheese. The best egg sandwich recipe No need to buy a fast food breakfast sandwich when you can make...</p>
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<p>The post <a href="https://braesbites.com/best-egg-sandwich-recipe-prosciutto-arugula-cheese/">Best Egg Sandwich Recipe (Prosciutto, Arugula, Cheese)</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
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<p class="wp-block-paragraph" style="font-size:16px">This egg sandwich recipe makes the best breakfast. It&#8217;s layered with a crispy egg, salty prosciutto, peppery arugula, and sharp provolone cheese. </p>



<p class="wp-block-paragraph"></p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-8.jpg?resize=683%2C1024&#038;ssl=1" alt="Egg sandwich recipe" class="wp-image-9046" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-8.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-8.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-8.jpg?w=720&amp;ssl=1 720w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading" id="the-best-egg-sandwich-recipe">The best egg sandwich recipe</h2>



<p class="wp-block-paragraph" style="font-size:16px">No need to buy a fast food breakfast sandwich when you can make this prosciutto egg sandwich! </p>



<p class="wp-block-paragraph" style="font-size:16px">Eggs are always a good choice when breakfast rolls around. And I seriously have not been able to stop making this egg sammie. Between the salty prosciutto and peppery arugula, you can&#8217;t go wrong! </p>



<p class="wp-block-paragraph" style="font-size:16px">I love switching up my breakfasts from time to time. I typically switch between some variation of eggs and oatmeal. Eggs and oatmeal are two breakfasts that leave me feeling full and fueled. </p>



<p class="wp-block-paragraph" style="font-size:16px">If plan to make eggs for breakfast, I definitely love to prepare the ingredients before hand. This makes my mornings <em>super</em> easy. For this breakfast sandwich recipe, I will prepare the prosciutto ahead of time. Bake it and store it in an airtight container in the fridge. Then the only real heavy lifting is frying up and egg or two in the morning. </p>



<p class="wp-block-paragraph" style="font-size:16px">Keep reading below to find everything you need to know about these egg sammies!</p>



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<h2 class="wp-block-heading" id="ingredients-needed-for-this-egg-sandwich-recipe">Ingredients needed for this egg sandwich recipe</h2>



<p class="wp-block-paragraph" style="font-size:16px">You only need 6 ingredients to make this egg sandwich recipe!</p>



<ul class="wp-block-list" style="font-size:16px"><li><strong>English muffins</strong></li><li><strong>Eggs</strong></li><li><strong>Prosciutto </strong></li><li><strong>Arugula </strong></li><li><strong>Provolone cheese</strong></li><li><strong>Butter</strong></li></ul>



<div class="wp-block-image"><figure class="aligncenter size-large"><img data-recalc-dims="1" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-9.jpg?resize=683%2C1024&#038;ssl=1" alt="Prosciutto egg sandwich" class="wp-image-9047" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-9.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-9.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-9.jpg?w=720&amp;ssl=1 720w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading" id="how-to-make-this-prosciutto-egg-sandwich">How to make this prosciutto egg sandwich</h2>



<p class="wp-block-paragraph" style="font-size:16px">Follow the below steps to make this prosciutto egg sandwich! </p>



<p class="wp-block-paragraph" style="font-size:16px"><strong>Firstly, bake the prosciutto</strong>. Preheat your oven to 400 degrees and line a baking sheet with parchment paper. Add the prosciutto to the pan in a loose ball or nest form. Bake for 10 minutes. </p>



<p class="wp-block-paragraph" style="font-size:16px"><strong>Cook the eggs. </strong>In a pan on the stove, cook the eggs to your liking.</p>



<p class="wp-block-paragraph" style="font-size:16px"><strong>Toast the english muffin.</strong> Toast to your liking!</p>



<p class="wp-block-paragraph" style="font-size:16px"><strong>Assemble. </strong>Grab one side of the english muffin and layer the egg, prosciutto, arugula, and provolone cheese. Add the other half of the english muffin on top.</p>



<p class="wp-block-paragraph" style="font-size:16px"><strong>Enjoy!</strong></p>



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<h2 class="wp-block-heading" id="why-you-ll-love-this-breakfast-sandwich-recipe">Why you&#8217;ll love this breakfast sandwich recipe</h2>



<ul class="wp-block-list" style="font-size:16px"><li>This healthy egg sandwich makes the perfect breakfast!</li></ul>



<ul class="wp-block-list" style="font-size:16px"><li>They are perfect to make for a crowd.</li></ul>



<ul class="wp-block-list" style="font-size:16px"><li>Prosciutto egg sandwiches can easily be prepared ahead of time. </li></ul>



<ul class="wp-block-list" style="font-size:16px"><li>They have the perfect balance of salty prosciutto and peppery arugula. </li></ul>



<div class="wp-block-image"><figure class="aligncenter size-large"><img data-recalc-dims="1" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-13.jpg?resize=683%2C1024&#038;ssl=1" alt="healthy egg sandwich" class="wp-image-9048" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-13.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-13.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-13.jpg?w=720&amp;ssl=1 720w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading" id="what-makes-these-egg-sandwiches-healthier">What makes these egg sandwiches healthier</h2>



<p class="wp-block-paragraph" style="font-size:16px">I seriously love these healthy egg sandwiches. Here are a couple reasons why they are made healthier.</p>



<p class="wp-block-paragraph" style="font-size:16px"><strong>Eggs</strong> are highly nutritious! They are loaded with protein, healthy fats, and vitamins that can benefit your overall health. Eggs can also do a great job at keeping you full and fueled in the morning. </p>



<p class="wp-block-paragraph" style="font-size:16px"><strong>Arugula </strong>is full of antioxidants. It is also low in carbohydrates and fat, and is high in several important nutrients! I love adding greens to my breakfast whenever possible. </p>



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<h2 class="wp-block-heading" id="egg-sandwich-substitutes">Egg sandwich substitutes</h2>



<p class="wp-block-paragraph" style="font-size:16px">While this combination of ingredients is delicious, they won&#8217;t be for everyone.</p>



<p class="wp-block-paragraph" style="font-size:16px">So, if you aren’t a fan of all the toppings on this healthy egg sandwich, don&#8217;t worry! The options with this recipe are endless! Find a few variations below. </p>



<ul class="wp-block-list" style="font-size:16px"><li>If you don&#8217;t like prosciutto, use <strong>bacon</strong> or <strong>turkey bacon</strong>!</li></ul>



<ul class="wp-block-list" style="font-size:16px"><li>Instead of arugula, you can substitute <strong>spinach</strong>.</li></ul>



<ul class="wp-block-list" style="font-size:16px"><li>Use <strong>cheddar</strong> or <strong>pepper jack cheese</strong> instead of provolone. </li></ul>



<div class="wp-block-image"><figure class="aligncenter size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="683" height="1024" src="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-11.jpg?resize=683%2C1024&#038;ssl=1" alt="breakfast sandwich recipe" class="wp-image-9049" srcset="https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-11.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-11.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/braesbites.com/wp-content/uploads/2022/02/Egg-Sandwich-Recipe-11.jpg?w=720&amp;ssl=1 720w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading" id="other-breakfast-recipes-you-ll-love">Other breakfast recipes you&#8217;ll love</h2>



<p class="wp-block-paragraph" style="font-size:16px">If you loved this breakfast sandwich recipe, definitely give these other breakfast recipes a try!</p>



<p class="wp-block-paragraph" style="font-size:16px"><a href="https://braesbites.com/overnight-oats-recipe-blueberry-vanilla-easy/#recipe">Overnight Oats Blueberry Vanilla</a></p>



<p class="wp-block-paragraph" style="font-size:16px"><a href="https://braesbites.com/whole-wheat-chocolate-chip-muffins-healthy-easy/">Whole Wheat Chocolate Chip Muffins</a></p>



<p class="wp-block-paragraph" style="font-size:16px"><a href="https://braesbites.com/healthy-morning-glory-muffins-whole-wheat-flour/">Morning Glory Muffins</a></p>



<p class="wp-block-paragraph" style="font-size:16px"><a href="https://braesbites.com/best-ever-paleo-chocolate-muffins/#recipe">Best Chocolate Muffins</a></p>



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<h2 class="wp-block-heading" id="did-you-make-this-recipe">Did you make this recipe? </h2>



<p class="wp-block-paragraph" style="font-size:16px">If you make this egg sandwich recipe, I would really appreciate a rating and a review! I love to hear from you. </p>



<p class="wp-block-paragraph" style="font-size:16px">You can also find and follow me in <a href="https://www.instagram.com/braesbites/">Instagram</a> and <a href="https://www.pinterest.com/braesbites/_created/">Pinterest</a>.</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Best Egg Sandwich Recipe (Prosciutto, Arugula, Cheese)</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This egg sandwich recipe makes the best breakfast. It&#39;s layered with a crispy egg, salty prosciutto, peppery arugula, and sharp provolone cheese.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">best egg sandwich recipe, egg sandwich recipe</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8996 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="8996" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">298</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>



<div id="recipe-8996-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8996-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="8996" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">english muffins</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">regular, whole grain or gluten free</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">6-12</span>&#32;<span class="wprm-recipe-ingredient-unit">pieces</span>&#32;<span class="wprm-recipe-ingredient-name">prosciutto</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">depending how many you want per sandwich </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">arugula</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">slices</span>&#32;<span class="wprm-recipe-ingredient-name">provolone cheese</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-name">butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional for spreading on english muffins</span></li></ul></div></div>
<div id="recipe-8996-instructions" class="wprm-recipe-instructions-container wprm-recipe-8996-instructions-container wprm-block-text-normal" data-recipe="8996"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-8996-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Firstly, bake the prosciutto. Preheat your oven to 400 degrees and line a baking sheet with parchment paper. Add the prosciutto to the pan in a loose ball or nest form. Bake for 10 minutes.</div></li><li id="wprm-recipe-8996-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a pan on the stove, cook the eggs to your liking.</span></div></li><li id="wprm-recipe-8996-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Toast the english muffins to your liking! And butter them if you choose.</span></div></li><li id="wprm-recipe-8996-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Grab one side of the english muffin and layer the egg, prosciutto, arugula, and provolone cheese. Add the other half of the english muffin on top.</span></div></li><li id="wprm-recipe-8996-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Enjoy!</div></li></ul></div></div>
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<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">298</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">27</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">182</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">547</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">190</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">487</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">204</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div><p>The post <a href="https://braesbites.com/best-egg-sandwich-recipe-prosciutto-arugula-cheese/">Best Egg Sandwich Recipe (Prosciutto, Arugula, Cheese)</a> appeared first on <a href="https://braesbites.com">Braes Bites</a>.</p>
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