Best Egg Sandwich Recipe (Prosciutto, Arugula, Cheese)
This egg sandwich recipe makes the best breakfast. It's layered with a crispy egg, salty prosciutto, peppery arugula, and sharp provolone cheese.
Servings: 6
Calories: 298kcal
Ingredients
- 6 english muffins regular, whole grain or gluten free
- 6 eggs
- 6-12 pieces prosciutto depending how many you want per sandwich
- 1 cup arugula
- 6 slices provolone cheese
- butter optional for spreading on english muffins
Instructions
- Firstly, bake the prosciutto. Preheat your oven to 400 degrees and line a baking sheet with parchment paper. Add the prosciutto to the pan in a loose ball or nest form. Bake for 10 minutes.
- In a pan on the stove, cook the eggs to your liking.
- Toast the english muffins to your liking! And butter them if you choose.
- Grab one side of the english muffin and layer the egg, prosciutto, arugula, and provolone cheese. Add the other half of the english muffin on top.
- Enjoy!
Nutrition
Calories: 298kcal | Carbohydrates: 27g | Protein: 16g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 182mg | Sodium: 547mg | Potassium: 190mg | Fiber: 2g | Sugar: 1g | Vitamin A: 487IU | Vitamin C: 1mg | Calcium: 204mg | Iron: 1mg