Healthy 5 Ingredient Mound Bars with Sea Salt

5 from 1 vote

Healthy 5 Ingredient Mound Bars with Sea Salt

If you love coconut and dark chocolate, these 5 ingredient mound bars are for you. They are so easy to make and only require a few simple steps. These little chocolate treats have become one of my favorite desserts!

Prep Time15

Cook Time0

Total Time1 30

Course: Dessert

Cuisine: American

Keyword: Coconut candy, coconut chocolate, mound bars

Servings:

Calories: 87kcal

Equipment

Blender

Ingredients

½ cup coconut butter melted
½ cup shredded coconut finely chopped, unsweetened
5 pitted dates soaked in hot water for 10 minutes
½-¾ cup chocolate chips
flaked sea salt

Instructions

In a small bowl, add the dates and cover them with hot water. Let them sit for 10 minutes or longer. (We will be using 2 tbsp of the 'date water' so don't pour it out!)
After 10 minutes of soaking, add the dates plus 2 tbsp of water to a high speed blender. Blend until a smooth paste forms.
In a medium bowl, add the melted coconut butter, finely chopped coconut and date paste. Mix until fully combined.
Using your hands form the mixture into 10 log shaped pieces. Place them on a plate and allow them to set in the freezer for 1 hour.
Now, melt the chocolate chips in a microwave safe bowl. I like to microwave them in 15 second increments stirring after each time until fully melted.
Dip each coconut candy in the melted chocolate until completely covered and sprinkle the top with sea salt. Place them back in the fridge to set.
Once the chocolate has harden, enjoy!

Nutrition